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Healthy Cooking

Raw or Cooked? How Best to Prep 11 Fruits and Vegetables

Marlynn Wei, MD, JD | Posted 10.05.2015 | Healthy Living
Marlynn Wei, MD, JD

It can be tricky to know how you should store and prepare fresh foods to get the most nutrients.

Which Is The Healthiest Oil For Cooking?

The Doctors | Rochelle Nelson | Posted 08.20.2015 | Dr. Phil

Whether you're sautéing fresh vegetables or roasting a chicken breast, how do you know which oil is best? In the video above, The Doctors'...

17 Low Carb Recipes To Keep Your Summer So Fresh And So Clean

The Huffington Post | Kate Bratskeir | Posted 06.23.2015 | Healthy Living

Inspiralized, The Spiffy Cookie, The Creative Bite Low carb doesn't necessarily mean healthy, but as today's snack aisles get stuffed with chips,...

5 Smart Ways To Use Almonds

Posted 01.28.2015 | Healthy Living

By Cynthia Sass, MPH, RD In a previous post I listed almonds as one of six foods I eat every day. I adore them, and aside from being delicious an...

How To Prepare Healthy Foods Without Ruining Their Benefits

Posted 01.21.2015 | OWN

Just buying healthy foods isn't enough. How you prepare them matters, too. By Jessica Migala While many people believe that stocking your ...

From Broccoli Leaves to Kalettes, New Vegetables to Cook and Grow in 2015

Susie Middleton | Posted 03.09.2015 | Taste
Susie Middleton

I get pretty excited about new vegetable varieties.

5 Ways To Turn Precut Veggies Into Amazing Meals

Posted 03.17.2015 | OWN

These time-savers-in-a-bag aren't just for side dishes. Many can also serve as the building blocks for fantastic main dishes. By Lynn Andriani ...

10 Smart Gift Ideas For The Healthiest Cook On Your List

The Huffington Post | Meredith Melnick | Posted 12.12.2014 | Healthy Living

Chances are, the healthy eaters in your life are also avid cooks. After all, cooking for yourself is associated with a vast array of positive health o...

6 Simple Strategies to Eat Healthy When You Don't Have Time

Mark Hyman, MD | Posted 01.18.2015 | Healthy Living
Mark Hyman, MD

As a busy doctor, I can understand how eating healthy might feel like a herculean demand and become short shift among the numerous demands in your life. While eating healthy on a time budget does require a little planning, it's easier than you might imagine.

Cooking Healthy!

Mirabai Holland | Posted 12.07.2014 | Healthy Living
Mirabai Holland

My husband and I both love to cook healthy, and we love to cook together. It was a challenge at first because he's one of those '60s kids who becam...

4 Ways To Make Your Low-Fat Dinners Extra Flavorful

Posted 08.22.2014 | OWN

By Lynn Andriani You're already shaking Sriracha sauce on practically everything...but here are four more ideas for kicking up your meals without p...

This Top Nutritionist Knows Why Monday Is the Best Day to Teach Your Kids to Cook

Diana K. Rice | Posted 10.19.2014 | Impact
Diana K. Rice

And while some parents may balk at the idea of corralling the kids into the kitchen after a long first day of the week, starting the week off by engaging in this habit is well worth the effort.

Joy Bauer With Marlo Thomas (VIDEO)

Posted 06.30.2014 | MarloThomas

This week, I was so excited to be joined by one of my favorite health and nutrition experts, Joy Bauer, on Mondays With Marlo. Joy and I discussed all...

What Too Much Sugar Does To Your Body, From Joy Bauer (VIDEO)

Posted 06.30.2014 | MarloThomas

You already know that too much sugar is bad for you, but according to health and nutrition expert Joy Bauer, eating excessive amounts of sugar will do...

Calcium And Protein Foods For Vegetarians, From Joy Bauer (VIDEO)

Posted 06.30.2014 | MarloThomas

When you're a vegetarian, it can be a challenge to make sure you're getting enough calcium and protein from your diet, especially if you're excluding ...

Foods That Help Healing Post Surgery, From Joy Bauer (VIDEO)

Posted 06.30.2014 | MarloThomas

Whether you're recovering from a major surgery, or nursing a wound, health and nutrition expert Joy Bauer has some suggestions for what foods to eat t...

Will Going On A Low Carb Diet Help Me Lose Weight? From Joy Bauer (VIDEO)

Posted 06.30.2014 | MarloThomas

Low carb diets have faced some scrutiny in recent years, but health and nutrition expert Joy Bauer confirms that if you want a smaller waistline, cutt...

Foods That Help Lower Cholesterol, From Joy Bauer (VIDEO)

Posted 06.30.2014 | MarloThomas

High cholesterol levels can be a major health concern. Lucky for us, health and nutrition expert Joy Bauer knows all of the best foods to eat to knock...

Joy Bauer's Nourish Snacks (VIDEO)

Posted 06.30.2014 | MarloThomas

Snack packs that contain a specific amount of calories per bag can be a big help when it comes to watching your weight, but health and nutrition exper...

10 Ideas for a Simple, Healthy Summer

Amy Arndt | Posted 08.19.2014 | Healthy Living
Amy Arndt

What if we decided to make the summer of 2014 a simple, healthy one? Do you long to turn off the gadgets and make some great memories? Wouldn't it be nice to feel better by making some simple healthy choices?

The New Rules Of Healthy Cooking

Posted 05.23.2014 | OWN

Why you should cook with some packaged foods—and how a once maligned fat is staging a comeback. Lynn Andriani @media only screen and...

5 Tasty, Easy And Healthy Almond Recipes

Refinery29 | May 6, 2014 5:40 PM | Posted 05.07.2014 | Healthy Living

We'll admit it: We're pretty almond-crazy here at R29. But, really, can you blame us? These nuts are packed with all sorts of nutrients, including vit...

Bowls of Love: An Interview With Author and Health Coach Ali Rakowski

A.J. Walkley | Posted 07.02.2014 | Home
A.J. Walkley

Feeding the people in my life is always a celebration, a promotion of good health, a gesture of appreciation and generosity and most importantly a gateway to conversation.

Chia Seed Recipes That'll Trick You Into Eating Healthy

The Huffington Post | Julie R. Thomson | Posted 04.23.2014 | Taste

These little seeds have got a lot to offer.

Who Has Time for That?

Christina Pirello | Posted 06.11.2014 | Taste
Christina Pirello

It's not Marie Callender who will nourish your family to strength and wellness; it's you.