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Healthy Eating Out

4 Things Healthy Eaters Do Differently At Restaurants

OWN | Posted 07.25.2015 | OWN

Many of us struggle to keep ourselves in check when eating out. We become tempted by the sheer number of choices and get lost in the minefield of hidd...

Takeout Food: Which Is Worse?

Posted 04.29.2013 | OWN

By Corrie Pikul Burrito vs. burger? This nutritionist's advice will help you make better choices on take out food -- plus show you how to order hea...