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Healthy Eating

A Great Recipe For Kale Chips And Why I Will Never Use It

Jane Maynard | Posted 06.23.2014 | Taste
Jane Maynard

As good as potato chips? No way. Total conspiracy.

Bullish for Bison

Neil Zevnik | Posted 06.23.2014 | Taste
Neil Zevnik

Only a few years ago, you were lucky if you could find a small frozen package of ground "buffalo" tucked away in an obscure corner of a market's freezer section. Nowadays bison can be an integral part of a healthy diet.

Got (Chocolate) Milk? What You Really Need to Know About the Battle in our Schools

Caron Gremont | Posted 06.23.2014 | Parents
Caron Gremont

We have to eat to survive, but how we eat can determine if we will thrive or not, and schools have a tremendous opportunity to positively influence the lives and health of our children.

How To Keep Your Lettuce Fresh For 10 Days

GalTime | Posted 06.22.2014 | Taste
GalTime

Keep that lettuce safe and secure until you're ready to eat it using my foolproof storage method.

4 Healthy Alternatives Beyond White Rice

Manuel Villacorta | Posted 06.22.2014 | Healthy Living
Manuel Villacorta

So now that you are a rice connoisseur, you know that not all rice is created equal. And just like fruits and vegetables, you should eat your rainbow of rice to ensure you get all of the macro-, micro- and phytonutrients rice has to offer!

America's Sugar Addiction Threatens Our Identity

Henry M. Zunino | Posted 06.21.2014 | Healthy Living
Henry M. Zunino

If we continue to allow the taste of our food to be homogenized through the use of added sugar, we will not only rob ourselves and future generations of a vast and diverse culinary tradition, but an integral part of our human experience.

Farm to Table: Brenda Brock, Founder of Farmaesthetics

Elsa Giannakoudaki | Posted 06.21.2014 | Taste
Elsa Giannakoudaki

Brenda Brock knows a lot about natural ingredients. Her beauty line Farmaesthethetics boasts complete natural ingredients and sustainable cultivation ...

Are Your Favorite Easter Candies Worth The Calories?

SELF | Posted 06.18.2014 | Healthy Living
SELF

Cadbury Creme Eggs, Peeps, Robin's Eggs: We love you. But you pack quite the caloric punch. Figure out what it'll take to burn off those Easter season indulgences before you hit the candy aisle.

Sarah Klein

14 Habits Of People With A Healthy Relationship To Food

HuffingtonPost.com | Sarah Klein | Posted 04.17.2014 | Healthy Living

There's a fine line between thinking carefully about what we put into our bodies and obsessing over it or restricting it dangerously. Whether our p...

7 Recipes To Cook Sunday And Eat All Week Long

Phoebe Lapine | Posted 06.16.2014 | Taste
Phoebe Lapine

It becomes too easy to justify a Seamless web order just so you have one less thing on your plate to worry about.

Eating Wheat Again, Part 2

Kelly Dorfman | Posted 06.16.2014 | Healthy Living
Kelly Dorfman

Non-Celiac Gluten Sensitivity has most of the symptoms of celiac disease without being celiac disease. Unfortunately, the pundits admit we lack a medical test to prove gluten is the culprit. The only "test" is to eliminate gluten from the diet and see if the symptoms resolve.

The Benefits Of Dark Chocolate On Easter

Jennifer Tyler Lee | Posted 06.16.2014 | Taste
Jennifer Tyler Lee

Avoiding sugary treats altogether at holiday time is a tough bar to meet.

16 Ways To Upgrade Your Avocado Toast

The Huffington Post | Julie R. Thomson | Posted 06.17.2015 | Taste

Yes, there is a way to make this perfect dish even better.

Mother Of Four Gets Off Food Stamps And Gets Her Product On Supermarket Shelves

Posted 04.17.2014 | Home

"One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't have to ha...

This Tradition Will Transform The Way Your Family Eats

Laurie David | Posted 06.15.2014 | Parents
Laurie David

The idea is simple: Use the one day of the week we do have time to cook -- Sundays.

Love Is the Engine -- Knowledge Is the Power

Bill Couzens | Posted 06.14.2014 | Impact
Bill Couzens

Knowledge is power -- it is the power in all our choices, from the food we choose to put on our tables to who we vote for in our local and national elections. Less Cancer must be everyone's priority, and I am grateful to the many people who have joined the fight.

The Quick-Service Restaurants' Healthy Food War

John Dick | Posted 06.14.2014 | Healthy Living
John Dick

It's no secret that quick-service restaurant (QSR) chains face a growing threat as consumers become more educated, discriminating, and adventuresome i...

8 Power Foods for Athletes and Rowers

Esther Lofgren | Posted 06.14.2014 | Healthy Living
Esther Lofgren

Whether you're training for your very first rowing race or the Olympic Games, choosing great nutrition is one of the biggest ways to up your game.

So You Think You Have A Food Allergy

Julie Chen, M.D. | Posted 06.12.2014 | Healthy Living
Julie Chen, M.D.

For those of us who find pleasure in eating, it seems like a daunting task to have to avoid a food that we've enjoyed in the past. However, many of my patients feel so much better health- and energy-wise after eliminating the food allergen that they feel it is a worthwhile trade.

D.O.A. (Death of Auto-Meal)

Tiffany Griffin | Posted 06.10.2014 | Healthy Living
Tiffany Griffin

About a month ago, I had some folks over for brunch. It was then that I met the woman who prompted me to write this post. She was a friend of a friend...

8 Eating Habits That Ease Menopause Symptoms

Next Avenue | Linda Melone | Posted 04.10.2014 | Fifty

SPECIAL FROM Next Avenue By Linda Melone From weight gain to hot flashes and night sweats, menopause can make life miserable for some women. ...

12 Hacks And Facts That Will Supercharge Your Smoothie

Posted 04.11.2014 | Healthy Living

As hard as it is to believe after bundling up all winter, warmer weather is finally here! And before you know it you’ll be lounging on the beach soa...

Try These Nut Butter Combos Straight From The Spoon Now

SELF | Posted 06.08.2014 | Taste
SELF

I mean, creamy, rich goodness that provides healthy fats and protein to boot? What could be better than that, right?

Brighten Your Brunch Without The Fuss: Sunburst Spring Veggie Quiche With Puff Pastry Crust

Erin Clarke | Posted 06.08.2014 | Taste
Erin Clarke

It's time to wake up -- we need to talk crust!

4 Ways to Instill Healthy Eating Habits in Kids

Monica Reinagel, MS, LDN, CNS | Posted 06.08.2014 | Parents
Monica Reinagel, MS, LDN, CNS

Kids are notoriously finicky, but it's not entirely their fault. We humans are naturally inclined to dislike unfamiliar flavors.