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Healthy Eating

5 Worst Kids' Meals

MiniTime | Posted 06.11.2013 | Travel
MiniTime

A recent study indicates even the better kids' meals still have a long way to go. Here are the five worst offenders.

3 Elements Of A Happy, Healthy Kitchen

Manuel Villacorta | Posted 10.03.2013 | Healthy Living
Manuel Villacorta

Nutrition can be a political fight, but there is one area where everyone agrees -- vegan, Mediterranean, even Paleo -- is on the importance of the kitchen. Your relationship with your kitchen is as important as any other, and like all relationships it takes a little work.

Newlyweds Need Not Have an Intimidating Kitchen

Holly B. Clegg | Posted 08.10.2013 | Healthy Living
Holly B. Clegg

Exhilaration and excitement comes with wedding preparations, the wedding and then the honeymoon! However, newlyweds often have a reality adjustment once all the bags are unpacked. Nothing is more intimidating than preparing a home-cooked meal.

5 Healthy Whole Grains To Add To Your Diet

Posted 06.09.2013 | Healthy Living

By Kristin Kirkpatrick, R.D. for YouBeauty Whole grains took center stage a few years ago when the government recommended that Americans fill half...

Woman Trying To Live On Sunlight, Air, Water

The Huffington Post | Ryan Grenoble | Posted 06.14.2013 | Healthy Living

Eating is generally a good idea. Not only does it satisfy fundamental needs, but it can often be quite delicious, too. Navenna Shine, however, isn'...

Apparently You Can Use Coconut Oil For Everything

The Huffington Post | Michelle Persad and Raydene Salinas | Posted 06.07.2013 | Style

When we first stumbled across the beautiful redhead in Union Square, her shopping bags were full of farmers market goods like asparagus, green onion a...

Jordan Schultz

Sports Pros Talk Healthy Eating

HuffingtonPost.com | Jordan Schultz | Posted 06.05.2013 | Sports

Floyd Mayweather Jr. has never lost a professional fight, holds eight world boxing titles and was just named by Forbes as the highest-paid athlete in ...

Rheumatoid Arthritis and Inflammatory Diseases

Julie Chen, M.D. | Posted 06.04.2013 | Healthy Living
Julie Chen, M.D.

While more scientific evidence is necessary to solidly confirm efficacy of many complementary and alternative medicine (CAM) therapies for RA, there are CAM modalities with preliminary data suggesting its benefits as adjunctive therapies in RA management.

5 Food Mistakes That Derail Your Fitness Goals

Posted 06.02.2013 | Healthy Living

By Cynthia Sass Whether you earn your living working up a sweat, or squeeze in workouts when you can, it's easy to fall prey to eating errors tha...

The Fat Magnet Has Gone Too Far

Posted 10.01.2013 | Taste

It's the quickest way to suck all the flavor from your food.

You Don't Need Sugar to Be Sweet

Bill & Claire Wurtzel | Posted 07.30.2013 | Taste
Bill & Claire Wurtzel

You can have fun making healthy, creative breakfasts that are quick and delicious -- without sugar.

Quitting Sugar For A Sweeter Life

Laura Cococcia | Posted 07.30.2013 | Healthy Living
Laura Cococcia

It's not that difficult to think of sugar as a habit, or even a minor pleasurable addiction. Anyone who has ever craved a chocolate cake -- or, in the case of me as I write this, a blueberry smoothie -- knows that the craving of sugar can be highly irritating.

Which Pressed Juice Is Right For You?

Party Earth | Posted 07.16.2013 | Los Angeles
Party Earth

By Lauren Aardema, Party Earth writer. A cleansed body and mind, a detoxification from Los Angeles' fumes, and a flatter stomach, these are only a fe...

Time for Ice Cream in Your Diet!

Judith J. Wurtman, PhD | Posted 07.29.2013 | Healthy Living
Judith J. Wurtman, PhD

Eating ice cream is a seasonal treat, and as such should not be denied just because one is on a diet. The key seems to be sticking to a half-cup serving size and avoiding the tempting but truly fattening sundaes and added ingredients.

5 Ways To Steer Clear Of 'Health Haloes'

Dr. Lisa Young | Posted 07.29.2013 | Healthy Living
Dr. Lisa Young

I have seen this phenomenon quite a bit in my private practice. Clients often think that if a food is labeled with a healthy-sounding term, they can eat more. But of course, cookies are cookies, regardless of whether they are reduced-fat, organic, gluten-free, or labeled some other way.

7 Foods That Will Make You Look And Feel 10 Years Younger

Huffington Post | Shelley Emling | Posted 06.19.2013 | Fifty

The U.S. market for anti-aging products -- estimated at about $80 billion -- is expected to climb to more than $114 billion by 2015. But perhaps midli...

What You Reach For First Thing in the Morning Could Be an Indicator of Your Overall Health

Gregg McBride | Posted 07.28.2013 | Healthy Living
Gregg McBride

What do you feel like you have to have first thing in the morning that might give a nutritionist a panic attack? By paying attention to how you feel (how you really feel), you might just realize these substances aren't what you're craving after all.

Fitness Nutrition 101: Macronutrients

Jamie Galloway | Posted 07.28.2013 | Healthy Living
Jamie Galloway

Protein, fat and carbohydrate are the cornerstones of nutrition. If you're an athlete, you need them all in good measure. Be aware of what you're eating, think about your goals, and feed your body accordingly.

Truth: I've Been in an Abusive Relationship for 30 Years

Katie Gard | Posted 07.28.2013 | Healthy Living
Katie Gard

I would eat something "healthy" and then stress that I wasn't losing weight. I'd steal a cookie off the tray someone brought into work and berate myself for the rest of the day. And I'd ask myself the question: If I have to eat to survive, why does it make me feel so terrible?

PHOTOS: 4 Ways To Be Healthy In LA

Party Earth | Posted 07.28.2013 | Los Angeles
Party Earth

Whether you live in or are visiting a city where Hollywood is at its center, it's hard not to get swept up into the many health and fitness fads.

Diet, Dreams, and Nightmares

David Katz, M.D. | Posted 07.28.2013 | Healthy Living
David Katz, M.D.

In the process of creating ONQI 2.0, we are obligated to look at how the algorithm handles every food, including all of the quirkiest foods. In doing so, I wind up learning all of the intimate details about foods I could not otherwise have cooked up in my nightmares.

Top 5 Reasons to Steer Clear of GMOs

Heather Bauer, RD, CDN | Posted 07.28.2013 | Healthy Living
Heather Bauer, RD, CDN

Many new organizations, including the Non-GMO Project, are on a mission to preserve non-GMO products, and increase the awareness through food labeling. Want to be part of the non-GMO bandwagon? Here are my top five reasons to let go of GMOs.

10 Smart Swaps For Your Next Cookout

Posted 05.27.2013 | Healthy Living

By Keri Gans for U.S. News Health It's finally barbecue season. I'm always surprised that many of my patients who work hard throughout the winter t...

8 Easy Tips For Being Healthy

Victoria Campa | Posted 07.24.2013 | Teen
Victoria Campa

A healthy lifestyle is exactly that, a lifestyle. It is not like a diet that lasts a few weeks, months or longer -- healthy eating is something that we should adapt to and implement in our meals every single day.

Everything You Need To Make a Bangin' Summer Salad

Blue Apron | Posted 07.24.2013 | Taste
Blue Apron

Creative salads give are great for using up produce from the farmers' market without adding too much heat to the kitchen.