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Healthy Emotions

What's Your Boomer EQ? Part 4

Claire N. Barnes, MA | Posted 10.12.2014 | Fifty
Claire N. Barnes, MA

Understanding others is basic to human interaction, especially when you desire to reduce stress and conflict in your life. The simplest example I can give follows.

The Reward of Healing: How to Feel Your Emotions

Amie Valpone | Posted 04.29.2014 | Healthy Living
Amie Valpone

Although it's less apparent, tending to your feelings is just as crucial as important in maintaining a healthy heart and body.