Healthy Exercise

How Exercise Works: Is This Why Workouts Are So Good For Us?

Posted 03.28.2012

Read More: How Exercise Works, Fitness and Exercise, Healthy Exercise, Why Exercise Is Good, Exercise, Healthy Living News

As anyone who has sweated and wheezed their way through a treadmill run (only to find you've burned fewer calories than you'd eaten at lunch) knows: t...

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The Hefty Price Of Obesity

Craig Cooper | Posted 11.17.2011

Read More: Health, Healthy Eating, Cost Obesity, Type 2 Diabetes, Healthy Exercise, Organic Food, Non Processed Foods, Obesity Epidemic, Poor Diet, Organic Foods, Diet Plans, Health Problems, Healthy Living News
Craig Cooper

Approximately 1.6 billion adults are now considered overweight. And with excess weight comes an excess of problems which have a snowball effect on productivity and the health of the nation.

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The Absurdity of Modern Exercise

Linda Buzzell | Posted 11.17.2011

Read More: Exercise, Outdoor Exercise, Health Exercise, Healthy Exercise, Natural Exercise, Wellness, Exercise Health, Healthy Living News
Linda Buzzell

Ever wonder why many of us hire people to exercise for us as gardeners, house cleaners, etc., while we pay other folks big bucks to pound up and down on their indoor machines?

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