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Healthy Food Habits

My Dad As the World

Halle Eavelyn | Posted 06.10.2014 | Fifty
Halle Eavelyn

I'm not a doctor. I'm just a writer who gets to travel. I've seen a lot of the world and I hope to see much more. But if I had to diagnose the planet, I would say it's about one order of smothered chili cheese fries topped with crispy bacon away from needing a quintuple bypass.

Kids on Sweets: Are We Raising a Generation of Sugar Addicts?

David Sack, M.D. | Posted 11.06.2013 | Healthy Living
David Sack, M.D.

The food landscape in America is bleak, but the landscape in your home is of your own design. Here are a few ways to lay the groundwork for healthy habits.

Miserable While Eating

Tony Horton | Posted 02.08.2012 | Healthy Living
Tony Horton

A weight loss-only diet plan fails every time because being miserable while eating now with the hope that you look better later will make you sad, depressed and crazy!