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Healthy Indulgence

How to Have Your Cake and Eat Healthy Too this Holiday

Heather Bauer, RD, CDN | Posted 12.23.2016 | Taste
Heather Bauer, RD, CDN

It's holiday time and that means cookies, cakes, puddings and every sweet treat on the planet tempting us around every corner. It's unrealistic to not imbibe in sweet holiday cheer, but there are a couple of ways you can indulge without all the guilt or derailing all your hard work this year.

5 Healthy Desserts That Don't Taste Like It

Posted 03.11.2015 | OWN

By Lynn Andriani A bowl of berries can satisfy your sweet craving only so many times, so here are five alternative treats you can indulge in (even ...

7 Chips To Indulge In -- Without The Guilt

Posted 03.10.2015 | OWN

By Lynn Andriani These substitutes will fulfill your cravings for salt and crunch -- without a ton of calories. Keep in touch! Check out HuffPos...

7 Junk Food Indulgences That Aren't Bad For You

Posted 03.10.2015 | OWN

By Lynn Andriani Wait: It's OK to eat gooey breakfast sandwiches, frozen burritos and microwave popcorn? Absolutely, with these (almost entirely) g...