Body positivity works both ways -- you should love yourself no matter what size you are, and no matter how many stretch marks you have. That doesn't mean you have to accept where you are and remain stagnant.
Main Takeaway: If you're hungry for breakfast, eat a high-fat, moderate-protein meal consisting of foods like eggs, bacon, sausage, avocado, nuts and seeds and coconut oil. If you're not usually hungry for it, DON'T EAT IT!
Everything is in a startup: time management, relationship-building, finance, sales, marketing, programming, investment banking--the list goes on. It's more than a little like life because when you're building a company you really do have to take everything into account to be successful.
It's funny, because I'm a major go-getter who will research and read all about these interesting and crazy health and beauty remedies, but I've been missing the most basic one that takes the least effort.
The notion of sleep was formerly revered and also used to help treat health issues for the upper classes until the Industrial Revolution when we did a complete 360 and saw sleep not just devalued but actively scorned.
When we are living lives filled with activity, noise, and hurry, it is incredibly difficult to feel healthy and rested. When that is our overall experience with life, the result is that we become stressed and burned out.