Stealth nutrition can work for you or against you. Unfortunately, it has been used against you by the food industry for years. First, we need a defin...
Why should a U.S. Congressman care so much about food? Because the majority of Americans are ill-served by our nation's food system. Tim believes we need to get away from industrialized food and back to healthy eating.
Beneficial control is the control we have over choosing the intent to learn about love. Harmful control is when we attempt to control our feelings rather than learn from them, and attempt to control others and outcomes.
As a clinical psychiatrist and researcher, my goal is to uncover new treatments for people like John, who have tried standard treatments, but who continue to have severe symptoms. John has tried all of the research studies offered in our research clinic, and those offered in other academic settings in New York City. Now he is my office and at the end of his rope. Could he be a candidate for a surgical procedure called deep brain stimulation, also called DBS?
When researching supplements to help with back pain, always be sure that you are getting your information from legitimate and verified sources. While the Internet can provide a great deal of information, there is a lot of false information out there.
The right exercises can help to strengthen the back and the surrounding muscles, which can decrease stress on the back and allow for better mobility. Exercises shouldn't focus solely on the back muscles.
The common theme? The risk of crisis portended by warning signs all too often neglected. In the case of wayward biomarkers such as cholesterol, only somebody is harmed by that neglect, although that's small comfort if the somebody is you or anyone you love.
Over time, the nature of medicine has changed. There is ever less time with patients. There is ever more reliance on technology and drugs. These can offer powerful benefits, but at times there are kinder, gentler modalities to get the same job done.
We all have invisible fences surrounding us, even if we don't know it. Many of them since before you were born. These fences, for better or for worse, are the perimeters that surround our lives, make things familiar, predictable, and within our control.
Realizing that running is a simple, easy workout that can be done anytime and anywhere, Ali has made it her go-to exercise, helping her maintain a healthy mental and physical lifestyle. This fall, she will be lacing up her running shoes for a great cause.
Strengthen your control to set you in the right direction for smart eating during the entire holiday season. This is the start needed to continue into the heart of the holiday season, so you will be able to awake on New Year's Day feeling empowered.
Relationship problems can seem to be quite tangled and hopeless when the intent is to control each other's behavior or feelings while resisting being controlled. Yet the moment loving oneself and one's partner becomes more important than controlling and resisting control, the relationship problems magically dissolve.
Now that Ebola is here, it has captured the attention it arguably deserved from us long ago. The latest news is that the patient first diagnosed in the U.S. is in critical condition, and receiving experimental therapy. Lapses in our public health system have been acknowledged, and a scramble to contain the damage, and prevent spread, are playing out as we look on, and worry.
US-based organizations are strapping up and wading through the worst Ebola-stricken areas for the noble sake of ending its devastating impact on humanity. Or is it for the sake of protecting ourselves? Does intent even matter?
Truth be told, grief makes a lot of people uncomfortable. It's hard to see someone you care about torn up emotionally. It's natural to want to fix them, but that's just not possible. Therefore, the most helpful thing you can do for someone who is hurting is to offer to just be there for them in whatever capacity they need.
Hospitals are often the most convenient setting for patients to receive care. Unfortunately, hospitals also are by far the highest cost setting. Curre...
Predictably, this one case diagnosed here in the U.S. has resulted in a media feeding frenzy, rumination, recrimination, and the familiar blend of hyberbole and hysteria that tends to populate those infamous 15 minutes during which any given crisis holds our attention.
A few minutes of movement can work wonders for your body and mind. You do not have to change into your gym clothes and sweat it out. You don't even have to lay on a mat.
Losing weight is hard work. There's no denying it. Setting a goal to lose any amount of weight whether it be 5 pounds or 25 pounds takes a level of commitment. You need to set your goal, make a fitness plan, follow a strict diet, and keep track of your food intake.
Let the parsing continue, for that competition is healthy if it helps us do something about the residual 20 percent of all chronic disease we don't already know how to prevent. But let us not squander what we do know while working to learn what we don't.