While many do, no one can say that a Paleo diet is best for health on the basis of truly robust evidence. But no one can say it isn't, either.
You can not reason with an addict until the addict is ready. At least that is how I felt. I finally was ready to be reasoned with.
In my many years as a substance abuse provider, I have had my share of both good and bad experiences. And I have learned some of the most powerful lessons about life through the eyes of the individuals that I treat.
So if you've been inspired like I was to stay away from non-stick coated cookware (and bakeware), here are some great PTFE-free alternatives to help you choose the best cookware for your home:
I'm ecstatic to share the art of Nadine Artemis with you! Nadine fully embodies the goddess in her name as she communes with the divine flora & fauna all around her.
Whether adding eggs to your diet will confer benefit, harm, or neither, almost certainly depends on what you are now eating instead of eggs, and what eggs would be displacing.
Relationship conflicts over money get resolved when both people move out of control or resistance and into caring about themselves and each other. Partnerships based on caring and compassion support intimacy and joy, even when money is limited.
But here's the thing, folks: if you buy into this nonsense, and meaning no disrespect, you are not merely wrong. You are wrong about why you are wrong.
Following these tips will help regardless of your work setting, and wellness will become contagious because people want what others have. You will also find that a wellness attitude follows you home.
With the strength of unity, a signal of what we truly do know can rise above the din and discord.
I have a confession to make. I used to live someone else's life. I would wake up in the morning and think someone else's thoughts. I would spend all day at work trying to solve someone else's problems. I would struggle to find a way to live someone else's dreams.
Aaron works hard and earns a very good living for his family. He loves his work and feels a deep satisfaction in designing beautiful buildings for peo...
When the New York Times reported recently that a lot of alleged nutrient supplements are devoid of nutrients and supplements, the scrum was immediately predictable. That much more so because we have seen a recent backlash against our over-hyped reliance on supplements as silver bullets.
Aging is a luxury. One you should embrace and enjoy. Beginning these anti-aging strategies at a young age will yield a greater benefit for you, but it is never too late to start.
The path to enlightenment is shifting out of the lies and into truth. Practicing these steps whenever you feel anything other than inner peace is a powerful way of getting there!
And so it comes to this: if we eat well, we are unlikely to need a drug for weight control, whether it is a better drug or a worse one. And if we don't eat well, a drug may or may not help with weight, but it can't possibly substitute for the myriad other influences of diet quality.
I am, and have always been, privileged. And yet I manage in certain moments to be other than happy.
Exuberance, joy, laughter and optimism come naturally when we are young. The experiences of those feelings are forever stored in the reservoirs of memory. Wisdom earned through the trials of time gives us all the more reason to hold in a tight embrace the uplifting and awesome moments as they occur.
What if football were more like modern medicine? Perhaps the only way to advance down the field would be to renounce all progress to date and start again each time at the 20-yard line. You never get to build on your prior gains. That seems a dubious game to me.
Yesterday, I sat with a friend, and she said if she could have one wish it would be to be able to eat whatever she wanted and not gain weight. I clari...