The very ingredient some rail against is the very ingredient others recommend, with equal passion and conviction, as the substitute for the thing they know to be the true source of all evil in the kitchen.
I am convinced that one of the healthiest and most revolutionary things we can do is simply find something right about ourselves, and celebrate that. Here are a few ways you can begin getting some more celebration-worthy encouragement now.
I exercise nearly every day. I really try and take care of myself. I am constantly on the go. I owe a lot to my makeup person and dresser, who always make me look my best.
For the span of a month, cutting fat produced better overall results in identical twin doctors. But that's not the point. The point is they both agreed that neither, restricted diet was something they would be inclined to maintain.
Hypothetically, we could find ourselves in trouble by eating too little salt. But hypothetically, we could incur injury from an excess of oxygen. That's not a good reason to stop breathing.
To get to the relevance of "how," we must overcome the spurious debates about "what." You certainly can't get there from here if you can't acknowledge where "there" is. We do know, but our culture needs to admit that we know. The profitable market for pixie dust needs to disappear.
The cost of health insurance in the U.S. is clearly a concern for employers. In 2010, American employers spent a total of $560.9 billion for group health insurance, an increase of approximately 67 percent over the past 10 years.
When you think about rheumatoid arthritis, you should look at it from the perspective of what you should take in or eat and what you should remove from your life and diet in regards to helping your body become healthier.
You may normally think you eat food because it's food, and don't eat other things, because they're not. But a look at other cultures will show you tha...
I have no problem proving people wrong. I am glad I was able to today.
Our programmed mind -- our ego wounded self -- will always want to come in with false beliefs and need to control. Practicing the presence of love is to gently, and with great compassion, not allow our wounded self to be in charge of our thoughts.
Although certain phases pass more smoothly than others, recognizing the tides of life grants us the inner fortitude to confront our circumstances with awareness and acceptance. After all, hope is a simple reminder that momentary sorrow is a prelude to lasting joy.
Do you ever have food fantasies? Do you know what I mean by a food fantasy? Perhaps just reading those two words together your mind started to wande...
How did Africa's health systems come to be so weak? Didn't the United States and other major donors just spend billions of dollars on global health in Africa?
Differing opinions about eating well seem a very strange reason to form lynch mobs, but something very much like that goes on all the time.
Oscar Wilde once said "Education is an admirable thing, but it is well to remember from time to time that nothing worth knowing can be taught." As an educator, I don't entirely agree with this quote, but there are many truths to it.
This was a study designed to generate a predictably useless, misleading, and potentially harmful answer to an egregiously silly and perhaps even willfully disingenuous question. If science were generally this bad, we would never have exited the Stone Age.
There is a geographical midpoint between living to eat, and eating to live. It's where health comes from the pursuit of pleasure, and pleasure comes from the pursuit of health.
Giving veterans access to best health care should be the highest priority.
Should we know whether or not our kids, or ourselves, are overweight? Of course, just as we should know -- before a mechanical calamity -- that the oil in our car needs changing, or our tire pressure is low.