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Healthy Living Summer Shape Up

How I Lost 15 Pounds On The Summer Shape Up

W. Aulstin Gardiner | Posted 09.04.2012 | Healthy Living
W. Aulstin Gardiner

I have just completed The Huffington Post's 30-Day Summer Shape Up, and I feel great. I went from 179 pounds down to 164 for a total loss of 15 pounds and lost a little more than an inch on my waist.