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Healthy Living

How To Master The Art Of Saying 'No'

Kathryn Lamble | Posted 01.08.2013 | Healthy Living
Kathryn Lamble

No! It's a pretty scary word, right? It certainly is for me. It's like a well-placed "boo!" bursting through the darkness from an unseen corner. In fact, I find "no" so scary that that I often have difficulty saying it, and that's just where my problem begins.

Pumpkins Improve Prostate Health

Elaine Gavalas | Posted 01.08.2013 | Healthy Living
Elaine Gavalas

Pumpkins play an important role during fall's festivities, especially in Thanksgiving menus. While enjoying pumpkin dishes, you may very well be protecting yourself against cancer and heart disease.

Eggs That Elevate Health, Conscience, and More?

Pooja R. Mottl | Posted 01.06.2013 | Green
Pooja R. Mottl

"Lucky" hens and their eggs live the way mother nature wants them to, on pastures! Their environments are free of pesticides, herbicides and other chemicals, and they're never administered hormones or drugs.

Oprah: 'Welcome To HuffPost OWN'

Oprah Winfrey | Posted 11.01.2012 | OWN
Oprah Winfrey

Understanding that we are all more powerful than we know -- that we are all connected to something bigger than ourselves -- is the real conversation I want to have in the new OWN section on HuffPost. In many ways, it is the only conversation, I believe, truly worth having.

When Oprah Met HuffPost: Living Our Best Lives, Together

Arianna Huffington | Posted 01.23.2014 | OWN
Arianna Huffington

Just about a year ago, I visited OWN studios in Los Angeles for a TV/web simulcast of Oprah's Lifeclass. As I watched Oprah effortlessly integrate her live audience with those joining online and via social media, I was struck by the realization that even though she'd been a dominant player on television for more than two decades, Oprah was, in fact, made for the Internet. She was about engagement and authenticity and connection long before the web discovered them. And since engagement is deeply embedded in the DNA of HuffPost as well, I'm delighted that we're partnering with the Oprah Winfrey Network to bring some of Oprah's best content to the HuffPost platform. So welcome to HuffPost OWN, where we'll focus on self-empowerment, healthy living for the mind and body, relationships, and deepening the conversation on, as Oprah puts it, living our best lives.

How To Keep Your Promises

Melissa Van Rossum | Posted 12.28.2012 | Healthy Living
Melissa Van Rossum

The promises we make speak volumes about who we are. Whether your promise is as casual as committing to your partner that you'll eat better foods or as serious as eliminating abusive behavior, the promises we make -- to ourselves and others -- have tremendous power.

Ask Cooking Channel Host Ellie Krieger A Question!

Posted 10.24.2012 | MarloThomas

I'm so excited to have Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", joining me soon on Mondays with Marlo! Now's ...

35 Diet And Nutrition Experts You Should Already Be Following

Posted 10.22.2012 | Healthy Living

Want to stay up to date on the latest health research? Twitter is a source of more information than anyone can possibly digest, but it's also the plac...

Interview With Author Racelle Rosett: Dying, Living, Surviving Breast Cancer

Janice Taylor | Posted 12.17.2012 | Healthy Living
Janice Taylor

Racelle Rosett, award-winning author, breast cancer survivor and blogger shares her thoughts on dying, living and surviving breast cancer with Janice Taylor, life and wellness coach.

Pain-Free Running, Part 2: Strength

Matthew Basso | Posted 12.17.2012 | Healthy Living
Matthew Basso

You have to be mentally, emotionally and physically tough if you want to reach your goal of training and running for a marathon -- or any race, for that matter. It comes down to the double Ds: discipline and durability.

The Loud Voice of Cancer

Dr. Terri Kennedy | Posted 12.17.2012 | Healthy Living
Dr. Terri Kennedy

What would you do if you heard the words "You've got cancer"? Get inspired by the infectious spirit of Dr. Paulette Kouffman Sherman as she shares her personal healing journey and how it revealed her life's purpose.

How to Not Get Sick

Chloe Spencer | Posted 12.17.2012 | Healthy Living
Chloe Spencer

Everyone seems to be getting sick right now! In fact, it is very common to get sick during the transition between seasons. So while summer's currently turning into fall, which I'm very relieved to say after all this miserable heat, you should be taking extra precautions to protect your health.

'I Will Not Be Pleased' -- Your Health and the Nocebo Effect (Part 3)

Deepak Chopra | Posted 12.10.2012 | Healthy Living
Deepak Chopra

One key to an entirely new kind of medicine is suggested by the placebo effect. But for this promise to come true, we need to see placebos as part of a holistic system.

The Straight Truth About Relaxers While Pregnant & 5 Must Have Products For Natural Hair Care

Latham Thomas | Posted 12.10.2012 | Black Voices
Latham Thomas

Hair relaxers contain a cocktail of harsh chemicals that can be absorbed through the skin of your vulnerable scalp, so for your sake and baby's, it's best to err on the side of caution and whip your hair back and forth au natural throughout your pregnancy.

WATCH: The Surprising Thing About Health And Fitness Bars, From Terri Walsh

Posted 08.20.2013 | MarloThomas

When celebrity fitness trainer and lifestyle expert Terri Walsh recently joined me on Mondays with Marlo, I just had to ask her the truth about when y...

How A 500 Pound Stranger Inspired Her To Get Off The Couch

Posted 10.17.2012 | MarloThomas

One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't have to ha...

The 5 Best Foods For Bourbon

Phoebe Lapine | Posted 12.10.2012 | Taste
Phoebe Lapine

The leaves and the farmer's market stalls aren't the only things that are changing this autumn. Our cocktail culture is easing into a new type of seasonal sipping, white wine spritzers be damned.

Two Ways to Help Relieve Fibromyalgia

Elaine Gavalas | Posted 12.09.2012 | Healthy Living
Elaine Gavalas

There is no definitive test for fibromyalgia, making it difficult to diagnose and treat. The exact cause of fibromyalgia is currently unknown. Current research reports that two mind-body exercises, yoga and tai chi, can help relieve fibromyalgia.

Meditation Tips: 3 Ways To Sharpen Your Focus

Sharon McElroy | Posted 12.08.2012 | Healthy Living
Sharon McElroy

It can be hard to quiet our thoughts, whatever we're doing, despite our best intentions -- whether we're in a class, in a meeting, behind the wheel, or even sitting in silence. (Sometimes especially when we are trying to sit silently!)

Fearless Living Boot Camp, Day 28: The One Thing Everyone Needs In Order To Be Truly Fearless (VIDEO)

Rhonda Britten | Posted 12.07.2012 | Healthy Living
Rhonda Britten

No one can be fearless alone. Without support -- without having an "accountability buddy" -- neither you nor I will ever reach the potential within us that is just waiting to burst forth.

Visiting Costa Rica's 'Blue Zone'

Sherrie Nachman | Posted 12.05.2012 | Travel
Sherrie Nachman

Can a vacation help you live longer? Maybe if you choose to visit one of the world's Blue Zones.

Fearless Living Boot Camp Challenge, Day 26: Give Up The Thing That Owns You (VIDEO)

Rhonda Britten | Posted 12.05.2012 | Healthy Living
Rhonda Britten

Over 20 years ago, I gave up something that ran my life. Some people might call it an "addiction"; others call it a "nasty habit." Whatever you want to call it, I'm talking about something that you believe you need in order to be okay.

Review: Misadventures of a Garden State Yogi

Peter Clothier | Posted 12.03.2012 | Books
Peter Clothier

My difficulty arises unquestionably from what Leaf mirrors for me: my own doubts and insecurities; but also my intellectual skepticism about those things he comes to embrace along the way, which seem to include every healing method from sesame oil enemas to Reiki therapy and Bach flowers.

'I Will Not Be Pleased' -- Your Health and the Nocebo Effect (Part 2)

Deepak Chopra | Posted 12.03.2012 | Healthy Living
Deepak Chopra

You are either preventing or not preventing illness all the time. There is no such thing as benign neglect. The feedback loop is inescapable. Rather than considering that a threat, we can create a new model of well-being that gives you much more control over your health for life.

Ask Fitness Expert Terri Walsh A Question!

Posted 10.03.2012 | Women

I am so excited to have celebrity fitness trainer and lifestyle expert, Terri Walsh, joining me soon on Mondays with Marlo. Now is your chance to ask ...