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Healthy Meal

3 Healthy & Delicious Mason Jar Meals

Maria Rodale | Posted 08.05.2016 | Taste
Maria Rodale

by guest blogger Carrie Mehl, marketing manager at Rodale's I heart mason jar meals. They're easy to prep, super portable, and fun to eat! Her...

Former Dallas Cowboy and Washington Redskins NFL Players Join the Real-Life Hunger Games

Dr. Cheryl Action Jackson | Posted 11.23.2016 | Impact
Dr. Cheryl Action Jackson

What happens when we realize the title, "The Hunger Games," really isn't what it is? As you read this article, I hope you reflect on the movie and also understand that the reality is that hunger is NOT a game.

The 9-Minute Meal: Healthy Eating for a Leaner America

Margaret I. Cuomo, M.D. | Posted 10.26.2015 | Healthy Living
Margaret I. Cuomo, M.D.

We are sharing nutritious, easy-to-prepare meals with the public through social media. Home-based cooks, students and adults and professional and celebrity chefs are invited to film themselves preparing an easy-to-prepare meal that is plant-based.

The Fat Magnet Has Gone Too Far

Posted 10.01.2013 | Taste

It's the quickest way to suck all the flavor from your food.

7 Diabetes Tips to Make You Tops

Riva Greenberg | Posted 04.15.2012 | Healthy Living
Riva Greenberg

See your blood sugar numbers as information not a judgment of your self-worth. Monitoring your blood sugar is the best tool to help you evaluate the effectiveness of your diabetes treatment plan.

Broccoli Cake: A Healthy Dish Picky Kids Will Love

Leisa Naples | Posted 11.17.2011 | Healthy Living
Leisa Naples

The best part is that your kids will be begging for more of this creative, healthy dish. The recipe is definitely easy enough for your kids to help. Click on the video for a step by step guide.