In a quart-size jar, add the almonds and cover with cold water by 2 inches. Let soak in a cool place (but not in the refrigerator) overnight to release their natural enzymes and soften for blending.
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How could something we grew up thinking was "nature's perfect food" actually turn out to be not so perfect? As a dietitian, I have been inundated with information and propaganda about dairy for years.
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