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Healthy Parenting

The Enduring Legacy of Motherhood

Helen Davey | Posted 08.17.2015 | Healthy Living
Helen Davey

In this world of thousands of how-to books, chattering experts on television, and workshops on how to raise a secure child, sometimes the most profoun...

Are You the Parent You Want to Be?

Lisa Firestone | Posted 05.07.2013 | Parents
Lisa Firestone

We all have something that triggers us as parents, be it defiance, tantrums, nagging, or whining. When we are triggered, we may not react to our kids appropriately. However, we often don't realize how much how we are reacting in the present has to do with feelings from our past.

3 Healthy Ways To Bond With Your Kids

Erika Katz | Posted 03.14.2012 | Canada Living
Erika Katz

Jan. 1 has come and gone. The membership to that expensive gym has never been used because you had the flu, the no-carbs diet was impossible and your kids are still eating in front of the TV even though you promised yourself that would stop. How can you really make changes, not just for you but for your family?

Can A Mother's Affection Prevent Anxiety In Adulthood?

Health.com | Posted 11.17.2011 | Healthy Living

Babies whose mothers are attentive and caring tend to grow into happy, well-adjusted children. But the psychological benefits of having a doting mothe...