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Healthy Pumpkin

5 Surprising Health Benefits of Pumpkin

BuiltLean | Posted 01.23.2014 | Healthy Living
BuiltLean

During the holiday season, we know it's easy to pack on a few extra pounds from indulging in holiday treats. A good way to slash calories and fat from a holiday dish is to use pumpkin instead of extra sugar, butter, or oil.