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A Healthy Alternative to Traditional Nachos: Zucchini Nachos!

A Healthy Alternative to Traditional Nachos: Zucchini Nachos!

Helen Agresti RD  08.21.2015
One of the most exciting aspects of my job is learning from my clients. One of them recently inspired me to try zucchini nachos. This was...
16 New Light Fish Recipes For Dinner

16 New Light Fish Recipes For Dinner

Julie R. Thomson  08.21.2015
Photo credit: Cafe Johnsonia, Feasting at Home, The Woks Of Life, The Clever Carrot Most of us don't eat fish with regularity. We order...
37 Healthy Ways To Get Dinner On The Table

37 Healthy Ways To Get Dinner On The Table

Julie R. Thomson  08.19.2015
Photo credit: Minimalist Baker, How Sweet It Is, Half Baked Harvest For many of us, making dinner is an afterthought -- especially after...
5 Salad Mistakes Everyone Makes

5 Salad Mistakes Everyone Makes

Oprah.com  08.13.2015
Chef Cesar Zapata of The Federal Miami explains what we're doing wrong -- even with the dressing! -- and how to fix it. Also on HuffPost:  ...
5 Delicious Quinoa Recipes To Help You Maintain That Summer Beach Body

5 Delicious Quinoa Recipes To Help You Maintain That Summer Beach Body

Caroline Phelps  08. 6.2015
Quinoa is one of those things that, until recently, my husband (who is a ravenous eater of all things) referred to as 'hacky-sack food.'...
A Week's Worth Of Healthy Recipes For Breakfast, Lunch And Dinner

A Week's Worth Of Healthy Recipes For Breakfast, Lunch And Dinner

Julie R. Thomson  08. 4.2015
Eating healthy is a simple concept. Stick with lean meats, lots of fresh produce and refrain from eating too much sugar, and you've pretty...
5 Dishes From The Healthiest Family We've Ever Met

5 Dishes From The Healthiest Family We've Ever Met

Oprah.com  07.28.2015
Also On HuffPost OWN:
4 Everyday Foods That Can Help You Live Longer

4 Everyday Foods That Can Help You Live Longer

O, The Oprah Magazine  07.27.2015
   Eat This...For That Ask people who know me, and they'll agree that when it comes to diet, I'm always singing the...
10 Ways to Cook With Coconut Milk

10 Ways to Cook With Coconut Milk

Food52  07.27.2015
We've said it before and we'll say it again: Coconut milk is one sexy, dreamy canned good. It's sweet but not cloyingly so, rich but not...
The Best (And Worst) Ingredients to Put in Your Salad

The Best (And Worst) Ingredients to Put in Your Salad

Glamour  07.21.2015
Salad... the word alone makes you think "healthy," right?
What Nutritionists Eat To Start Their Day Off Right

What Nutritionists Eat To Start Their Day Off Right

  06.24.2015
It's not all green smoothies. (Hooray for pancakes and French toast!) By Lynn Andriani @media only screen and (min-width : 500px)...
17 Low Carb Recipes To Keep Your Summer So Fresh And So Clean

17 Low Carb Recipes To Keep Your Summer So Fresh And So Clean

Kate Bratskeir  06.23.2015
Inspiralized, The Spiffy Cookie, The Creative Bite Low carb doesn't necessarily mean healthy, but as today's snack aisles get stuffed...
16 Ways To Upgrade Your Avocado Toast

16 Ways To Upgrade Your Avocado Toast

Julie R. Thomson  06.17.2015
Yes, there is a way to make this perfect dish even better.
The 350-Calorie Burger You'll Feel Good About Eating

The 350-Calorie Burger You'll Feel Good About Eating

06. 5.2015
Frozen veggie burgers are convenient, yes. But healthy? Not always. In the above #OWNSHOW video, registered dietitian Sharon Palmer shares...