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Is Taking Vitamins Ever Useful?

Is Taking Vitamins Ever Useful?

SELF  03.22.2017
For SELF, by Korin Miller. While experts agree that multivitamins aren’t needed for most Americans, there’s been a lot of...
Eggplant Bacon Is Here For Vegans Who Still Want Their Bacon Fix

Eggplant Bacon Is Here For Vegans Who Still Want Their Bacon Fix

Julie R. Thomson  03.22.2017
Whatever reason you have for keeping meat out of your diet ― veganism, a vegetarian lifestyle, or taking on a healthy diet of some...
This Iranian Dip Is Hummus-Level Addictive

This Iranian Dip Is Hummus-Level Addictive

Julie R. Thomson  03.22.2017
In the land of spinach artichoke dips, mozzarella sticks and potato skins, we could all use some help adding more healthy appetizer ideas...
11 Vibrant Recipes To Ring In Spring

11 Vibrant Recipes To Ring In Spring

Jennifer Segal  03.21.2017
At last, spring has sprung! Birds, buds, butterflies — and, most importantly, a new slew of fresh seasonal produce: crisp asparagus,...
So THAT's What Canola Oil Is Actually Made Of

So THAT's What Canola Oil Is Actually Made Of

Julie R. Thomson  03.21.2017
Canola oil is a popular option for a healthy, affordable vegetable oil, but what is it really? We know that it comes from a beautiful yellow...
These 5 Recipes Are Where Healthy Meets Delicious

These 5 Recipes Are Where Healthy Meets Delicious

Julie R. Thomson  03.16.2017
Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the...
12 Kid-Friendly Snack Recipes For After-School Munchies

12 Kid-Friendly Snack Recipes For After-School Munchies

Jennifer Segal  03.14.2017
Kids often need an energy boost after a long day in the classroom. Instead of processed snacks and junk foods, satisfy after-school munchies...
8 Things Every Person Should Do Before 8 A.M.

8 Things Every Person Should Do Before 8 A.M.

Benjamin Hardy  03.14.2017
Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder. How...
Healthy Or Hype? 5 Food Label Claims That May Seduce You To Overeat

Healthy Or Hype? 5 Food Label Claims That May Seduce You To Overeat

Dr. Lisa Young  03. 9.2017
Have you ever purchased one food item over another because the nutrient claim on the package gave you the impression that it was the healthier...
The Best Healthy-ish Food Instagram Accounts

The Best Healthy-ish Food Instagram Accounts

Allison Fox  03. 9.2017
When we set out to find the best Instagram accounts for healthy eating, we first had to answer the question, “What does it mean to...
5 Healthy Recipes That Are Going To Fuel You For The Week Ahead

5 Healthy Recipes That Are Going To Fuel You For The Week Ahead

Julie R. Thomson  03. 9.2017
Every week we bring you Sunday Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking,...
A Shocking Number Of Deaths May Be Due To Poor Diet

A Shocking Number Of Deaths May Be Due To Poor Diet

LiveScience.com  03. 8.2017
Nearly half of all deaths from heart disease, stroke and type 2 diabetes may be due to diet, a new study finds. In 2012, 45...
Tom Brady's New Meal Service Isn't As Crazy Or Expensive As You'd Expect

Tom Brady's New Meal Service Isn't As Crazy Or Expensive As You'd Expect

Carly Ledbetter  03. 8.2017
You may never be able to play football or pull off Uggs quite like Tom Brady, but at least now you can eat like him.  The...
5 Ways To Make Your Favorite Recipes A Little Healthier

5 Ways To Make Your Favorite Recipes A Little Healthier

Bon Appetit  03. 7.2017
For Bon Appetit, by Ali Francis. We’re as excited about fermented honey and lucuma powder as the next guy, but sometimes, we just...