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Sorry, Cheese Is Still Not Great For Your Heart

Sorry, Cheese Is Still Not Great For Your Heart

Allison Fox  05.10.2017
The internet went wild this week over a new study that suggests eating dairy products like cheese might be healthier than...
This Old-Fashioned Ingredient Is About To Give Dates A Run For Their Money

This Old-Fashioned Ingredient Is About To Give Dates A Run For Their Money

Julie R. Thomson  05. 9.2017
Dates are the go-to option in a lot of health food recipes because they provide a delicious, natural way to sweeten dishes. But dates...
Here's The Deal With Those 'Cloud Eggs' That Are All Over Instagram

Here's The Deal With Those 'Cloud Eggs' That Are All Over Instagram

Julie R. Thomson  05. 9.2017
If you thought you knew everything there was to make with eggs, you were wrong. Cloud eggs are the latest breakfast craze on Instagram,...
All The Delicious Ways You Never Thought To Cook With Coconut Oil

All The Delicious Ways You Never Thought To Cook With Coconut Oil

Julie R. Thomson  05. 8.2017
Coconut oil has long been loved for boosting your beauty routine, but it has also become a popular choice in the kitchen for...
10 Awesome Pack-And-Go Lunch Recipes (For Grown-ups)

10 Awesome Pack-And-Go Lunch Recipes (For Grown-ups)

Jennifer Segal  05. 2.2017
Packed lunches are just for the kids. Whether you’re preparing a picnic or packing lunch for work, these easy recipes will leave...
Is Organic Food A Scam?

Is Organic Food A Scam?

Richard E. Cytowic  05. 2.2017
Here’s food for thought: Taste happens in your head, not your mouth. Color, for instance, is a strong influence on how we perceive...
There's Fiber Added To Coke's Latest Diet Soda. Yes, Fiber.

There's Fiber Added To Coke's Latest Diet Soda. Yes, Fiber.

Carly Ledbetter  04.28.2017
Coca-Cola recently unveiled a new soda with an ingredient that’s sure to go down smoothly with its customers: dietary fiber.  The...
Doctors Say Those Lists Of 'Foods For Clear Skin' Are Total Bull

Doctors Say Those Lists Of 'Foods For Clear Skin' Are Total Bull

Allison Fox  04.28.2017
We want clear, glowing skin as much as anyone else. The internet and magazines will tell you how to eat your way there with chia...
Here Lies The Secret To Eating Healthy All Week Long

Here Lies The Secret To Eating Healthy All Week Long

Julie R. Thomson  04.27.2017
Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the...
6 Healthy Recipes For When You Barely Have Time to Cook

6 Healthy Recipes For When You Barely Have Time to Cook

Bon Appetit  04.27.2017
For Bon Appetit, by Chris Morocco. One-Skillet Steak and Spring Veg with Spicy Mustard I enjoy eating steak every so often as long as...
Fiesta! 18 Recipes For Your Cinco De Mayo Feast

Fiesta! 18 Recipes For Your Cinco De Mayo Feast

Jennifer Segal  04.26.2017
Who doesn’t love Cinco de Mayo? It’s a day dedicated to all our favorite Mexican foods: guac, tacos, enchiladas, salsa, flan, margaritas,...
It's Time To Admit That 'Diet' Food Is Bogus

It's Time To Admit That 'Diet' Food Is Bogus

Lindsay Holmes  04.26.2017
There are no quick fixes to be found at the grocery store. While some nutrition plans can help you achieve your weight loss or health...
Heart Disease Is Not Hypothetical

Heart Disease Is Not Hypothetical

David Katz, M.D.  04.26.2017
A new commentary just published in the British Journal of Sports Medicine contends that saturated fat is uninvolved in coronary artery...
The Secret To Getting Into An Artichoke So You Can Actually EAT It

The Secret To Getting Into An Artichoke So You Can Actually EAT It

Julie R. Thomson  04.26.2017
Artichokes are one of the jewels of springtime produce. But rarely do home cooks make them. It’s understandable ― their spiny...