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8 No-Brainer Dinners For Busy Nights

8 No-Brainer Dinners For Busy Nights

Jennifer Segal  02.15.2017
For those nights when you have to hit the kitchen running, it’s handy to have a few stress-free recipes in your back pocket. From Chicken...
The Genius Trick For Oatmeal That'll Make Your Mornings Easier

The Genius Trick For Oatmeal That'll Make Your Mornings Easier

Julie R. Thomson  02.15.2017
We know we don’t have to remind you about how hurried mornings can feel. So we’ll cut right to the chase and fill you in on...
Scientists May Have Figured Out Why Olive Oil Is So Healthy

Scientists May Have Figured Out Why Olive Oil Is So Healthy

Reuters  02.14.2017
(Reuters Health) - A traditional Mediterranean diet with added olive oil may be tied to a lower risk of heart disease at least in part...
This Is What Real Heart Doctors Do Every Day to Stay Healthy

This Is What Real Heart Doctors Do Every Day to Stay Healthy

Health.com  02.13.2017
By Lauren Oster You know the basics of living a heart-healthy life: Don’t smoke, stay slim, eat well, get your exercise. But what...
11 Seemingly Good-For-You Foods That Aren't As Healthy As You Think

11 Seemingly Good-For-You Foods That Aren't As Healthy As You Think

Julie R. Thomson  02. 9.2017
The concept of eating healthy is a simple one: eat lots whole grains, fruits and vegetables, and stay clear of sweets. But successfully...
Here’s Why A Gluten-Free Diet Can Become Incredibly Unhealthy

Here’s Why A Gluten-Free Diet Can Become Incredibly Unhealthy

Mark Hyman, MD  02. 7.2017
“Dr. Hyman, I’ve recently gone gluten-free, and I’ve seen tons of replacements for traditionally gluten-laden...
Food As Medicine, The Blood Type Diet And The Ketogenic Diet

Food As Medicine, The Blood Type Diet And The Ketogenic Diet

Mark Hyman, MD  02. 7.2017
  I am so excited to share my new and improved House Call series with you. Instead of focusing on one submitted question per...
Can We Make Food Truck Menus Healthier?

Can We Make Food Truck Menus Healthier?

Healthline   02. 6.2017
Maybe you prefer a food truck classic like a Philly cheesesteak. Or something a little southern, like brown sugar marinated fried chicken...
What You Really Need To Know About Maca, Including How To Eat It

What You Really Need To Know About Maca, Including How To Eat It

Julie R. Thomson  02. 6.2017
Put down the quinoa and step away from the acai bowls ― there’s a new Latin American superfood trending: maca.  For...
11 Sneaky Foods That Seem Vegetarian, But Definitely Aren't

11 Sneaky Foods That Seem Vegetarian, But Definitely Aren't

Julie R. Thomson  02. 6.2017
When you’re a vegetarian, successfully navigating a meal is a lot harder than just skipping the meat dishes. Not only are vegetarians...
Skipping Breakfast Could Increase Your Risk Of Heart Disease

Skipping Breakfast Could Increase Your Risk Of Heart Disease

Reuters  02. 1.2017
(Reuters Health) - Planning meals and snacks in advance and eating breakfast every day may help lower the risk of cardiovascular disease,...
The Mediterranean Diet Could Help Kids With ADHD

The Mediterranean Diet Could Help Kids With ADHD

Carolyn Gregoire  01.31.2017
The Mediterranean diet is often celebrated for its health effects on the brain, especially later in life. Doctors recommend it for preventing...
Attention Boomers: Start 2017 Off Right With These Healthy Eating Tips

Attention Boomers: Start 2017 Off Right With These Healthy Eating Tips

Steve Mariotti  01.27.2017
Turning 60 is a life-changing event. My own birthday had me trading the wet cement sidewalks of the West Village for the narrow cobblestone...
Prep These 5 Healthy Recipes To End January On A High Note

Prep These 5 Healthy Recipes To End January On A High Note

Julie R. Thomson  01.26.2017
Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the...