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Eating Your Veggies Was Never THIS Good (Seriously)

Eating Your Veggies Was Never THIS Good (Seriously)

Eva Moon  01.21.2014
I recently became the owner of a Paderno Vegetable Spiral Slicer -- or "spiralizer" for short. I've been wanting to eat healthier -- more...
20 Dishes That Make Eating Healthy So Easy

20 Dishes That Make Eating Healthy So Easy

  01. 9.2014
Unless you've lost use of your taste buds, you understand the dilemma of eating healthy. With all the french fries, brownies and pizza...
5 Surprising Ways To Cook With Greek Yogurt

5 Surprising Ways To Cook With Greek Yogurt

  01. 4.2014
This wonder ingredient goes way beyond breakfast, to cooling off spicy dishes, keeping burgers juicy and even helping you make a last-minute...

Soup's On!

Amy Rothenberg, ND  12.19.2013
I would make Kim the first and only member of the Soup of the Month Club. I would make a palm-sized accordion book, with fold over pockets...

Staying Clean During Christmas Party Season

Stacey Morris  12.12.2013
Thanks to the delicious bounty of protection I bestowed on myself, I was able to enjoy the party, focus on guests with clarity, and enjoy...
The Power Of The Pea

The Power Of The Pea

Missy Chase Lapine  12. 3.2013
Somehow even my fussiest friends seem to scoop up that tasty snack, emptying the bowl in what seems like seconds.

Low-Calorie French Fries Recipe

BuiltLean  11.18.2013
What if I told you that you could make your own healthy fries out of a vegetable that is super low in calories and high in fiber that can...
Seize the Season: Eat and Buy Locally

Seize the Season: Eat and Buy Locally

Neil Zevnik  11.18.2013
Too cold in your neck of the woods for asparagus? No problem, we'll fly it in from Peru. Wrong time of year for peaches? Fear not, New...
Throwing A Party? 4 Healthy Fall Hors D'Oeuvres To Serve

Throwing A Party? 4 Healthy Fall Hors D'Oeuvres To Serve

Dawn Jackson Blatner, RD, CSSD, LDN  11.11.2013
Next time you are asked to bring something to a party, office potluck or family gathering, try one of these fast flexitarian recipes. You'll...

Breaking Free of Processed Foods

Dawn Wynne  11. 4.2013
Eliminating all processed foods is not a realistic goal. But, placing an emphasis on whole, fresh products can reduce our dependence on...

Superfood Edamame Is Super Versatile

SELF  10.29.2013
Edamame, you guys. Why is it just, like, the perfect snack?
Ground Turkey Recipes That Put The Boring Turkey Burger To Shame

Ground Turkey Recipes That Put The Boring Turkey Burger To Shame

  10. 1.2013
By Lynn Andriani The authors of the new cookbook Keepers explain how to make outrageously good meat sauce, tacos and more with this staple...
9 Ways To Change Up Your Green Juice Game

9 Ways To Change Up Your Green Juice Game

  09.30.2013
And no, they don't taste like you're drinking grass.
Best Healthy Lunch Box Snack Recipes

Best Healthy Lunch Box Snack Recipes

Stacie Billis  09.27.2013
These snacks are three healthy lunch box goodies that get my kids jazzed about lunch time.