Salad... the word alone makes you think "healthy," right?
Now that the weather is warmer I can't wait to grill up healthy dinners. This grilled salmon and asparagus recipe is one of our weekly go-to meals, ...
I have found you can still enjoy that occasional cocktail, sans the extra sugars and calories, without skimping on taste.
Beets are one of those foods that most people either love or hate.
Timing is everything when it comes to enjoying fresh fruit.
It's spring and asparagus is the star. There are endless ways to prepare this versatile vegetable, but these recipes are all super simple and delicious.
Enjoy your time with family and friends this April and do some extra good by adopting some more healthy and eco-friendly practices. These small adjustments may be easier than you think, and every small step counts!
Move over brown rice and quinoa. There is a new supergrain hitting our stove-tops. Freekeh (pronounced Free-kah) is a process, which means to "rub"...
Here are 5 simple and delicious Japanese recipes to honor springtime.
We dare you not to roast your next batch by the second day.
I love baking a big batch at the start of the week and using them for different dishes every day.
We are rebooting our metabolism with this avocado veggie pita pizza. We cleared out what was left in our veggie drawer and created a nutritious ener...
You'll love the crunch of the lettuce, the slightly saltiness of the soy sauce and the ever so sweet richness of the hoisin sauce and ginger in these tasty wraps. They make a great appetizer or light main course lunch or dinner.
Sit back and get ready to take a bite of your spring break.
This salmon recipe is out-of-this-world delicious!
This easy 3-ingredient peanut butter mousse is satisfying and guilt-free.