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Healthy Summer Foods

Is There an App to Tell Me How to Cook Strange-Looking Vegetables?

Judith J. Wurtman, PhD | Posted 07.23.2016 | Healthy Living
Judith J. Wurtman, PhD

"What am I eating?" my spouse asked, poking at the roasted wedges of an orange vegetable on the dinner plate. "They look and taste like beets, but I t...

5 Diet Disasters That May Hurt You (and Your Waist) This Summer

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 05.15.2016 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

You don't need to swear these foods off completely this summer. You just need to be mindful of how much of them you're eating, and how often.

Ann Brenoff

5 Reasons Why Summer Is Good For Aging Hearts | Ann Brenoff | Posted 06.23.2014 | Fifty

The lazy, hazy days of summer are good for your heart -- but not because we tend to be lazier or hazier. Quite the opposite. Seasonal changes bring ch...

8 Healthy Summer Nutrition Swaps

Posted 07.08.2012 | Healthy Living

By Tina Haupert Summer is my favorite season, especially when it comes to foods like ice cream and burgers on the grill. I love to indulge, and I k...