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Healthy Summer

How To Build A Better Burger

Dr. Lisa Young | Posted 08.21.2014 | Healthy Living
Dr. Lisa Young

Summer is the season for barbecues. That often means burgers and hot dogs. As a nutritionist, I suggest limiting our intake of red meat and processed foods. However, if you want to indulge in an occasional burger, here are five ways to build a better one.

7 Summer Health Mistakes

Maria Rodale | Posted 08.12.2014 | Healthy Living
Maria Rodale

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Summer activities can feel like extreme sports--even if you're just driving...

10 Reasons Why Summer Is The Season For Eating Well

Mark Hyman, MD | Posted 10.08.2013 | Healthy Living
Mark Hyman, MD

It's easy to eat fresh, locally grown food when fruits and vegetables are as abundant and available as they are during the summer months. And when food is more available, it's more affordable, too.

How To Stay Safe And Healthy At The Beach This Summer

Posted 06.26.2013 | Healthy Living

By Eric Bricker for U.S. News Every year, millions of Americans flock to the beach as a fun, low-cost way to escape the summer heat for a few hours...

8 Healthy Summer Habits To Hold Onto For Fall

The Huffington Post | Sarah Klein | Posted 09.10.2012 | Healthy Living

The temps are (slowly) starting to drop and the kids are back in school, but you don't have to completely lose that summer feeling! In fact, a number ...