The big game doesn't have to mean a return to the couch potato of your former self and a little planning can save a lot of backsliding. Just like the teams we'll watch on Sunday, you need to give yourself the chance to run play options.
Super Bowl snacking is as much a part of game day as the actual game. Typical snacks are laden with calories -- not to mention the bottles of beer you're washing it all down with. Make the extra calories you eat this Sunday count with these more nutrient-dense and delicious snack ideas.
Besides watching the game and enjoying the commercials, Super Bowl snacking is one of the main attractions of game day. In fact, Americans consume more calories during the Super Bowl than nearly any other day during the year -- second only to Thanksgiving!