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Healthy Sushi

A Sushi Meal Can Have More Calories Than A Big Mac

The Huffington Post | Kate Bratskeir | Posted 02.17.2016 | Healthy Living

• Two California rolls and an appetizer contain more calories than a Big Mac. • Nigiri and sashimi offer lower calorie options.• Why not swap wh...

The Healthiest Picks At The Sushi Counter

Posted 03.01.2014 | Healthy Living

By Debbie Strong Many people view sushi as a delicious light lunch or dinner, but depending on what you order, this Japanese-style fish-focused mea...