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Healthy Travel Tips

5 Ways To Stay Fit On Vacation

JoAnna Niles | Posted 12.10.2015 | Healthy Living
JoAnna Niles

Earlier this year, I made the decision to travel more and focus on a living a healthier lifestyle. Even though I go on trips, I still make it my business to do some kind of physical activity. Here are five simple ways to stay fit while on vacation.

Why Travel Is Good for Your Health

U.S. News Travel | Posted 10.05.2015 | Travel
U.S. News Travel

Apart from depriving yourself the chance to enhance your productivity and work performance, avoiding taking a break can lead to stress overload and other potentially damaging effects on your health, experts say.

5 Simple Ways to Stay Active On a Cruise

U.S. News Travel | Posted 06.08.2016 | Healthy Living
U.S. News Travel

It's never been easier to stay fit and healthy on cruise. More choices -- on board and off -- allow passengers to stay in shape while enjoying all the experiences and delicious food a cruise vacation has to offer.

How To Stay Healthy On The Go

Dr. Lisa Young | Posted 08.07.2014 | Healthy Living
Dr. Lisa Young

This is the season for traveling and summer vacations. While we often do lots of research to find a great travel destination, we often do not have a plan to stay healthy while we are away.

How I Stayed On Track on Vacation

Shealagh Whittle | Posted 05.06.2014 | Healthy Living
Shealagh Whittle

As my countdown to vacation crept closer and closer, I got a little scared -- how could I continue my newfound healthy eating habits in a city that for me holds all manner of delectable culinary sins?The answers turned out to be simple, and despite the fact that I have been largely ignoring my scale over the past month or two, I actually lost weight while I was in London.

Tricks To Eating Healthy When Traveling, From Tory Johnson (WATCH)

Posted 09.09.2013 | Home

When career expert and author Tory Johnson joined me on Mondays With Marlo, she gave her advice on staying on track with your diet when traveling. Avo...

On the Road Again

Marisa Churchill | Posted 04.10.2013 | Taste
Marisa Churchill

Staying healthy while on the road has been a theme for me lately. Whether you are a frequent flyer, or just need a little extra inspiration, here are a few tips I picked up recently that will help to make traveling and eating healthfully easier to pull off.

Staying Healthy While On The Road

Lisa Price | Posted 01.09.2013 | Healthy Living
Lisa Price

Staying healthy, eating well and exercising while traveling take effort and dedication as well as planning ahead. As much as possible, you have to take control of your circumstances.

Make Sleep A Priority ... And Other Tips To Stay Healthy On The Go

Posted 06.06.2012 | Healthy Living

By Tina Haupert May was been a busy month for me. I feel like I've spent more time traveling than at home! The month started off with a 3-day trip ...

Does This Road Trip Make Me Look Fat?

Fathom | Posted 06.25.2012 | Travel

From time to time, the editors at Fathom answer letters from travelers in need of trip-planning advice. Fathom editorial director Jeralyn Gerba steers you away from road trip junk food.

How To Stay Healthy While Traveling

Kathy Kaehler | Posted 01.12.2012 | Healthy Living
Kathy Kaehler

Healthy living is a problem that many face as they head out on the road. Check out my tips and tricks to keep you on track.