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Healthy Treat

Healthy Treats Without Tricking Your Body

Tracy Anderson | Posted 01.23.2014 | Healthy Living
Tracy Anderson

It's so important to take a beat, to acknowledge what's ahead, and to figure out a plan for enjoying this time while still owning our figures. Despite the processed piles of sugar that represent this holiday (which, admittedly, I find most unhealthy), you can find balance.

5 Healthy Desserts That Don't Taste Like It

Posted 03.11.2015 | OWN

By Lynn Andriani A bowl of berries can satisfy your sweet craving only so many times, so here are five alternative treats you can indulge in (even ...