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Healthy Winter Food

Simple Tips for Staying Healthy This Cold and Flu Season

Sylvia E. Meléndez-Klinger | Posted 10.30.2015 | Healthy Living
Sylvia E. Meléndez-Klinger

The National Institutes of Health (NIH) estimates there are nearly one billion cases of the common cold each year in the U.S. Aside from washing our hands, what else can we do to boost our immune system?

WATCH: How To Make Microbrew-Braised Rutabagas

Rebecca Gerendasy | Posted 05.07.2013 | Taste
Rebecca Gerendasy

Winter root vegetables are some of my favorite ingredients.

Lighten Up Your Winter Diet

Rachel Berman | Posted 03.24.2013 | Healthy Living
Rachel Berman

During the long winter months, you may find yourself craving heavier meals and comfort foods. Maybe it's because the cold weather keeps you indoors and comfort foods are more convenient, or you feel nostalgic for certain foods when winter rolls around.