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Healthy

The Household Item That Will Up Your Dinner Game Dramatically

Oprah.com | Ashley Sepanski | Posted 09.02.2015 | OWN

Cooking "en papillote" is a classic technique for steaming individual portions of food in some sort of packet. All it takes is a few sheets of parchm...

3 Delicious Recipes That Will Make You Forget You're Eating Toast

O, The Oprah Magazine | Ashley Sepanski | Posted 09.01.2015 | OWN

While toast (with a cup of coffee) is all I eat on many hectic mornings, it's also something I rely on at any time of day. A grilled piece o...

5 Ways To Use Facebook As A Highly Sensitive Person

Kate Bartolotta | Posted 08.31.2015 | Healthy Living
Kate Bartolotta

Social media can be a wonderful tool for connecting with our friends, family and colleagues. It can also yank us out of the present moment, bombard us with messages that aren't helpful, and leave us feeling overwhelmed and unwell. How do we find a balance?

5 Healthy and Vibrant Summer Salads to Enjoy Outside

Lisa Bryan | Posted 08.27.2015 | Taste
Lisa Bryan

With gorgeous summertime weather and fresh produce from the farmers' market, it's time to whip up some delicious and healthy salads. These five vibrant salads are perfect to enjoy at your next picnic, barbecue or beach outing and couldn't be easier to make!

Lessons from Amazon about the Importance of Thriving at Work

Paula Davis-Laack | Posted 08.19.2015 | Business
Paula Davis-Laack

Simply using the word "together" can have a profound impact on how work teams operate. New research by Priyanka Carr and Gregory Walton shows that using social cues that signal an invitation for folks to work together can fuel intrinsic motivation even when people work alone.

The Mashed-Potato Alternative With Way Fewer Calories And Carbs

OWN | Lisa Capretto | Posted 08.18.2015 | OWN

(function(){var src_url="https://spshared.5min.com/Scripts/PlayerSeed.js?playList=518243290&height=381&width=570&sid=577&origin=undefined&vid...

6 Of Oprah's Favorite Summer Recipes

O, The Oprah Magazine | Ashley Sepanski | Posted 08.18.2015 | OWN

Also on HuffPost: ...

Detox Broccoli Soup

Mira Manek | Posted 08.17.2015 | Taste
Mira Manek

As tasty as it is easy, this simple broccoli soup requires no cooking skills, little time and hardly any ingredients. It came about on a weekday eve...

The Most Important Thing To Do When Changing Your Diet

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Should I Cut Out Everything To Be Healthy?

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

What's Something Nutritious That Will Energize Me At Work?

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

How To Battle Your Sugar Cravings While At A Restaurant

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Tips On How To Overcome A Sugar Addiction

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

If Sugar Is In Everything, What Am I Supposed To Eat?

Posted 08.12.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Is The Sugar In Fruit Healthy For Us?

Posted 08.11.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Are Diet Sodas And Unsweetened Drinks Good For Us?

Posted 08.11.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

What Is High Fructose Corn Syrup, And Why Is It Bad For Us?

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

What Kinds Of Diseases Can You Get From Eating A Lot Of Sugar?

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Why Is Sugar Bad For Us, And Why Is It Everywhere?

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

Avoid "Drowning In Sugar" With Nutrition Expert Cynthia Sass

Posted 08.10.2015 | MarloThomas

Sugar: it's in everything we eat, we love it, and it's absolutely killing us. Deaths from type 2 diabetes, obesity, and heart disease have all been li...

The Perfect Snack To Perk You Up

OWN | Lisa Capretto | Posted 08.07.2015 | OWN

(function(){var src_url="https://spshared.5min.com/Scripts/PlayerSeed.js?playList=518394269&height=381&width=570&sid=577&origin=undefined&vid...

The Go-To Summer Salad Anyone Can Make In 10 Minutes

Oprah.com | Ashley Sepanski | Posted 07.31.2015 | OWN

One of the most valuable recipes in any cook's get-dinner-on-the-table-fast arsenal is a reliable, adaptable veggie dish. And when the weather's warm...

Why Optimism Helps Your Business

Chelsea Berler | Posted 07.17.2015 | Business
Chelsea Berler

I consider myself one of those lucky (perhaps even truly blessed) people who believes I can do anything I set my mind to... and trust me - it was never easy. I grew up on food stamps, was dealt a hand that most people would run away from.... and I still became a successful CEO.

5 Lighter Versions Of Winter Comfort Foods

Caroline Phelps | Posted 07.14.2015 | Taste
Caroline Phelps

I don't feel like getting all four burners going for a slow-cooked, calorie-packed gut-busting mega-meal.

5 Delicious Veggie-Loaded Recipes Your Kids will Love

Caroline Phelps | Posted 06.23.2015 | Taste
Caroline Phelps

Here are five dishes to ensure your kids are getting the nutrients they need.