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Healthy

How To Make Delicious Parsley, Toasted Sesame and Miso Salad

Ayala Laufer-Cahana, M.D. | Posted 07.11.2014 | Taste
Ayala Laufer-Cahana, M.D.

Is parsley the new kale? Taste this salad and you'll believe it!

20 Ways To Waste Less Food

Dannii Martin | Posted 07.08.2014 | Taste
Dannii Martin

It goes without saying that wasting that much food is going to put a big dent in your food budget, so if you are getting healthy on a budget, then lowering your food waste is something you should really try and focus on.

Shocking Facts Behind Obesity

Caroline J. Cederquist, M.D. | Posted 06.27.2014 | Healthy Living
Caroline J. Cederquist, M.D.

From the CDC, the term obesity is a label for a range of weight that is greater than what is generally considered healthy for a given height. The Worl...

10 Ideas for a Simple, Healthy Summer

Amy Arndt | Posted 06.19.2014 | Healthy Living
Amy Arndt

What if we decided to make the summer of 2014 a simple, healthy one? Do you long to turn off the gadgets and make some great memories? Wouldn't it be nice to feel better by making some simple healthy choices?

The Trick to Manipulate Your Own Mind

Mo Seetubtim | Posted 06.18.2014 | Healthy Living
Mo Seetubtim

One thing I've learned up to this point in life is that the mind has a memory. And it's damn smart; it "subconsciously" recognizes patterns. Once the...

Find Out How You Can Treat Yourself and Better Yourself at the Same Time on Your Next Vacation

AskMen.com | Posted 06.12.2014 | Travel
AskMen.com

You'd be forgiven for thinking that a spa holiday was all about fluffy white robes and whale music. But these days, people are taking it one step further and are opting to use their vacation time for personal development or a complete body-mind detox.

5 Easy Ways to Stay Healthy When You Travel

The Active Times | Posted 06.05.2014 | Travel
The Active Times

Maintaining a healthy lifestyle is enough of a challenge when you're at home, and when you're on the go, well, we all know how much harder it seems once we step outside of our ordinary environment and lose control over constants like a conveniently located gym or easy access to a grocery store that carries fresh produce.

Real Beauty: Why We Think Healthy Should Be The New Skinny

Mary Alice Stephenson | Posted 06.04.2014 | Style
Mary Alice Stephenson

In an industry that seems to be obsessed with either the very skinny or very curvy, where is the middle ground?

Is A Healthy Burger Possible?

Ali Rosen | Posted 06.02.2014 | Taste
Ali Rosen

Burgers are seen as an indulgence that can't be contained to calorie counts and healthy living.

How To Make A Spicy Kale Salad

Claire Thomas | Posted 05.28.2014 | Taste
Claire Thomas

This salad is all about balance.

You Are Not a Garbage Disposal

Jenny G. Perry | Posted 05.23.2014 | Healthy Living
Jenny G. Perry

Now stop! Put the chips down. No, seriously. I get it. I've eaten enough French onion dip for a few whole lifetimes. At parties, I've shoveled...

This Is Your Brain On Mobile

Jeremy Vandehey | Posted 05.23.2014 | Technology
Jeremy Vandehey

An Apple a day keeps the doctor away. An Apple every 20 seconds... well... that's too many f*cking Apples.

7 Brain Foods to Help You Power Through Finals

Spoon University | Posted 05.22.2014 | Taste
Spoon University

Let's make the best of the situation by focusing on brain food. Follow the guide below to amp up your energy and focus so your time in the stacks is well spent. Then hit the beach.

10 Ways To Get High -- Naturally

Mark Sisson | Posted 05.20.2014 | Healthy Living
Mark Sisson

Many of society's favorite psychoactive compounds, both legal and illegal, work by hijacking our own neurotransmitters and brain receptor sites. In other words, they aren't creating something out of nothing -- they only work because our brains are set up to get high and feel pleasure.

Face Cancer

Bill Couzens | Posted 05.16.2014 | Healthy Living
Bill Couzens

In the fight to figure out how to reduce incidences of cancer, we must not lose sight of people's humanity and their contributions to the world. We must not let cancer steal our headlines.

Meet the Anti-Mediterranean Diet

Michael F. Jacobson | Posted 05.15.2014 | Healthy Living
Michael F. Jacobson

There's much to be said for the so-called Mediterranean diet -- diets low in red meat and high in fish, nuts, vegetables, beans and heart-healthy fats like olive oil. But if that's the diet you want to eat, you certainly aren't going to find it at "Italian" chain restaurants in America.

Can Sexy Keep You Healthy?

Pamela Levin | Posted 05.14.2014 | Healthy Living
Pamela Levin

Stop at the magazine stand or turn on your TV and silently WITNESS! It seems like everything from liquor to automobiles to household products to a (we...

11 Smoothies To Get You In Shape For Summer

Spoon University | Posted 05.14.2014 | Taste
Spoon University

Dust off your blender and get to work.

Healthier Peanut Butter Cookies

Food Fanatic | Posted 06.21.2014 | Taste
Food Fanatic

Personally, I don't even like going a day without dessert, let alone a year. Enter Healthy Peanut Butter Cookies.

Healthy Oatmeal Smoothies for Breakfast

Food Fanatic | Posted 06.04.2014 | Taste
Food Fanatic

Who doesn't want to pretend they're drinking a milkshake for breakfast?

How To Make Delicious Protein Pancakes

Food Fanatic | Posted 05.21.2014 | Taste
Food Fanatic

These protein pancakes are not the same light and fluffy buttermilk pancakes you might be used to.

10 Tips For Healthier, Happier Travel

Katie Goldstein | Posted 05.08.2014 | Healthy Living
Katie Goldstein

While you may have good intentions to stick to your health and fitness goals, it also feels sinful not to indulge in unique treats when visiting a far-off place. When in Rome, right? But I have learned that if there is to be any hope of feeling healthy and fitting into the same wardrobe when I return, I have to strike some sort of balance.

Get Moving: Heart Healthy Exercises

Jamie Walker | Posted 05.03.2014 | Healthy Living
 Jamie Walker

As you may have heard, February was American Heart Month, an entire 28 days dedicated to raising national awareness of heart disease and educating the...

3 Things We Learned From the Winter Olympics

Rupa Mehta | Posted 04.29.2014 | Healthy Living
Rupa Mehta

If you're like me, much of your free time in February was spent glued to the TV. I know, I know; I'm always a proponent of getting off the couch and g...

Breaking Free From the Myth of Independence

Linda Bloom LCSW and Charlie Bloom MSW | Posted 04.29.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

One of the greatest gifts available among the many that great relationships offer, is the assistance that our partner provides in the face of the challenges that life inevitably serves up to us. We can meet those challenges with confidence, and can afford to take on those that are bigger, grander, and more exciting, resting into the assurance that we are fully supported.