Read More: Intuition, Deborah Rozman, Forgive, Emotions, Heartmath, Mindfulness, Compassion, Heart, Follow Your Heart, Emotional Wellness, Mind and Heart, Heart and Mind, Mind, Healthy Living News
The heart often speaks to us quietly and with common sense. The mind tends to rationalize our desires and reactions. To help you distinguish between how your mind might sound vs. your heart, here are some examples in the same situations.
Many of us are longing to find more peace and balance in our lives. Reconnect with your own source of inspiration with a relaxing, restorative yoga practice.