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Heart and Mind

Heart vs. Mind: Which One Are You Listening To?

HeartMath LLC | Posted 04.27.2013 | Healthy Living
HeartMath LLC

The heart often speaks to us quietly and with common sense. The mind tends to rationalize our desires and reactions. To help you distinguish between how your mind might sound vs. your heart, here are some examples in the same situations.

A Response To Today's Challenges: Sacred Activism And Heart Yoga

Andrew Harvey and Karuna Erickson | Posted 11.17.2011 | Healthy Living
Andrew Harvey and Karuna Erickson

Many of us are longing to find more peace and balance in our lives. Reconnect with your own source of inspiration with a relaxing, restorative yoga practice.