Cooking healthy plant-based meals doesn't have to be an arduous task. Take it from me because I do it in the COOL-est way. Cooking On One Leg! Because of this, I have to keep it super easy.
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The best weapon against heart disease may not be surgical interventions or drugs, but rather something much simpler: changing the way we eat.
Dr. Caldwell Esselstyn Jr. didn't become a doctor to change the way America eats. He was a general surgeon.
But researching cancer, he stumbled on a ...
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