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Heart Health Diet

Have We Been Misled? What You Should Know About Dietary Fats

Leonard Smith | Posted 05.29.2013 | Healthy Living
Leonard Smith

This study also opens up questions about previous studies that have found cardiovascular benefit by replacing animal fats with PUFAs -- those studies did not control for the fact that people were also increasing omega-3 PUFAs.

The 20 Best Foods For Heart Health

Posted 11.30.2012 | Healthy Living

By Jessica Smith for Protect your heart with every bite of these natural foods. More from Diet Advice You Shouldn't Follow...

Ornish Diet Ranked First For Heart Health By U.S. News: Diet Inventor Explains What Makes It So Heart-Healthy

The Huffington Post | Amanda L. Chan | Posted 01.06.2012 | Healthy Living

When it comes to heart health, the No. 1 dietary approach is the Ornish Diet, according to a ranking of 25 diets by U.S. News and World Report release...

10 Foods That Are Good For Your Heart (PHOTOS) | Posted 05.25.2011 | Home

Take heart with berries, beans, and other healthy fare. ...