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Heart Healthy Recipes

The Top 3 Diets For A Healthy Heart

Next Avenue | Posted 04.05.2013 | Fifty

SPECIAL FROM Next Avenue By Maureen Callahan It's not so much the specific foods, but your overall eating pattern. Which plan is right for you? ...

A New Look for Low-Sodium

Jessica Goldman Foung | Posted 04.17.2013 | Healthy Living
Jessica Goldman Foung

People remembered that salt is just a single "spice" on the rack -- that, actually, there are a lot of other ways to flavor foods. And when you remove the salt, it makes room for exciting new flavor combinations and creative versions of classic recipes.

Rewriting The Low-Sodium Rules

Jessica Goldman Foung | Posted 04.14.2013 | Healthy Living
Jessica Goldman Foung

I refused to eat bland food or feel like a second-class culinary citizen because of my diet. And in a world where salt sits on a flavor pedestal, I decided that it was time to rewrite the low-sodium rules (uninspiring) and prove that salt-free dishes could keep up (exciting).

7 Food Bloggers For Mid-Lifers To Sink Their Teeth Into

The Huffington Post | Ann Brenoff | Posted 11.23.2012 | Fifty

They learned to cook from watching their grandmas, mothers or Julia Child. And even though they come to the kitchen with different goals -- frugality,...