Heart Meditation

A Mantra For Unhurting Your Heart

Olivia Rosewood | Posted 11.17.2011

Read More: Yoga, Yogic Meditation, Meditation, Heart Chakra, Anahata Meditation, Heart Meditation, Anahata, Healthy Living News
Olivia Rosewood

Can you imagine how you might feel if you had never been struck with negativity? How you might feel if you didn't have a single sad story in the chapters that make up your idea of yourself?

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Why Being in Your Heart Is Better Than Being in Your Head

Ed and Deb Shapiro | Posted 11.17.2011

Read More: Heart and Soul, Heart Mind, Heart or Brain, Heart Meditation, The Inner Life, Heart Head, Heart or Mind, Healthy Living News
Ed and Deb Shapiro

While the mind is the content of who we are, our heart is our essence. Our true heart is not subject to chaos or limited by pain, fear and neuroses, but is joyful, creative, and loving.

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