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A Lesson On Compassion From Social Media

Devi Sawh | Posted 07.08.2016 | Healthy Living
Devi Sawh

The last subject I wrote about was self-observation which is also sometimes called witnessing. I wrote about using self-observation as a spiritual pra...

Crazy On You

Jamie Silverman | Posted 06.24.2016 | New York
Jamie Silverman

In all of my conversations with friends about their dating lives, one thing has become abundantly clear; men make us crazy. Women who are bright, independent people, unperturbed by work place challenges and who relish the intrigue of most of life's curveballs, are reduced to crazy women when a man with whom they are enamored comes into the picture.

Don't Call Me a Christian.

Corinne Rogero | Posted 06.13.2016 | Religion
Corinne Rogero

I told myself I wasn't going to do this. I said I was going to wait until my trip to Montana was finished before I processed these last several months...

My Dear Heart... Sincerely, Your Mind

Tami Shaikh | Posted 06.13.2016 | GPS for the Soul
Tami Shaikh

The human heart has hidden treasures, In secret kept, in silence sealed; The thoughts, the hopes, the dreams, the pleasures, Whose charms were broken ...

A Letter to the New Love of His Life

Jessica Winterstern | Posted 06.09.2016 | Women
Jessica Winterstern

Photo by Laurent Levy I was going through my files the other day, when I came across a raw piece of writing I had journaled several months ago. It ha...

Channeling Your Inner Beyoncé: How to Find Yourself Through Music

Suzannah Galland | Posted 06.07.2016 | GPS for the Soul
Suzannah Galland

Forget Beyonce, Madonna, Whitney or even the infamous Janet. This is your moment to shine. Imagine you've been invited to sing at the Super Bowl ha...

How the Brain Limited the Size of Dinosaurs

Dr. Douglas Fields | Posted 06.06.2016 | Science
Dr. Douglas Fields

Long-necked Sauropods, like Brontosaurus, were the largest animals on earth, but their brain, not their leg strength, is what kept them from getting a...

If Your Heart Thinks You're Happy

Siobhan Kukolic | Posted 05.27.2016 | Good News
Siobhan Kukolic

From what I understand, the heart brain sends messages to the head brain with regards to what hormones to release. So if you feel guilt, shame, fear or anger in your heart, it will direct your brain to release chemicals that are not good for your body over long periods. If you feel peace, love, joy, hope and happiness, it will direct your brain to release chemicals that are good for your body, especially when it comes to healing.

The Biggest Misconception About Sex In Relationships

Kyle Benson | Posted 05.26.2016 | Divorce
Kyle Benson

There is a powerful cultural script that many people agree with in terms of sex: it is believed to be instant chemistry from the very beginning. As we...

Big Heart Questions

Laura Lowery | Posted 05.17.2016 | Women
Laura Lowery

I laid in bed rapidly scribbling questions brought on by a month of heart meditations--sitting every night with both palms on my heart, trying to feel what exactly it is telling me. What does it mean to live from the heart? I want to know.

A Slow Transition

Laura Lowery | Posted 05.16.2016 | Women
Laura Lowery

"Things take longer than we think," a friend said. She is older than me, and I believe her. What I often fail to account for are the transitions. The...

Matters of the Heart by Uri Eytan, Israel

YaLa Young Leaders | Posted 05.11.2016 | Impact
YaLa Young Leaders

Growing up in a secular, upper middle class neighborhood in Jerusalem around the turn of the century, I felt I was firmly rooted in my country, an int...

Heartfulness: How to Put Your Heart Into Living

Kamlesh D. Patel | Posted 05.10.2016 | Healthy Living
Kamlesh D. Patel

Effective meditation must lead the meditator to the heights of the infinite sky of superconsciousness and facilitate the plunge into the deepest ocean of subconsciousness, and emerge the wiser. This way our consciousness evolves.

Oh My Dear Heart, Bless You!

Aliya Abbas | Posted 05.02.2016 | GPS for the Soul
Aliya Abbas

The good thing is that when we truly have had enough of something, our heart naturally comes to an agreement with our mind. Before that happens, my fellow feeler's don't even try to force practical thinking in a situation where your heart feels so strong because it will only fire back.

Heart in April

Laura Lowery | Posted 04.18.2016 | Women
Laura Lowery

Since the month began, I have been using the mind in my chest. I had forgotten, for awhile, how it feels. Then, like a funny April Fool's joke the sensation re-appeared, thrumming from the inside. It coaxed me to listen; to stop thinking so I can know.

Feeling a Little Sour?

Rick Hanson, Ph.D. | Posted 04.18.2016 | Healthy Living
Rick Hanson, Ph.D.

Consequently, tart tone hurts others. This is bad enough, but it also often triggers others to react in ways that harm you and others.

We Are Woman

Lola White | Posted 04.15.2016 | Women
Lola White

We often come from a place of feeling battered and broken before were able to rise and truly conquer our true purpose. It's experiencing all that is f...

This Common Ingredient Is Making You Extremely Bloated

Teen Vogue | Posted 04.13.2016 | Healthy Living
Teen Vogue

Salt is impossible to avoid, no matter how hard you try. If you've eaten food prepared by someone other than yourself, you've probably eaten more salt than you should; if you've eaten food prepared by yourself, you've probably done it too.

Bruce Springsteen Won't Sing In North Carolina. Here's A List Of Bands Scheduled To Play There This Summer. Who's Next?

Jesse Kornbluth | Posted 04.13.2016 | Entertainment
Jesse Kornbluth

More big-name musicians must step forward and say: "There's always more money, but I only have one name. And I won't have people shouting my name in states where there are citizens who have no rights."

Who Are You, Deep Down?

Rick Hanson, Ph.D. | Posted 03.22.2016 | Healthy Living
Rick Hanson, Ph.D.

I've learned five good ways to feel like a good person -- and there are probably more!

5 Life Lessons From the Heart

Mirissa D. Price | Posted 03.01.2016 | Healthy Living
Mirissa D. Price

Everything except for life, that is. I wouldn't say it takes a Harvard Medical School education to come to this realization, but I am going to let you in on the secrets hidden in the confines of a $400,000 degree:

A Heart Waits for Her Flight

Laura Lowery | Posted 02.24.2016 | Women
Laura Lowery

Your heart can detect the pulse of other hearts around you and it begins to mimic them. Waves form with every beat, carrying information from one heart to another. Most of the time, without even realizing it, we are talking and listening with our hearts.

What Happens When You Look at Someone?

Rick Hanson, Ph.D. | Posted 02.23.2016 | Healthy Living
Rick Hanson, Ph.D.

What happens when you look at someone? The Practice: See beings, not bodies. Why? When we encounter someone, usually the mind automatically slots ...

Protect Your Heart

Anne M. Samit | Posted 02.22.2016 | GPS for the Soul
Anne M. Samit

Some of us are lucky enough to give up the search. I think Jeff was one of these lucky ones. I think by the time he met Alexandra, this young man had already grown into himself, and I think in her he found what he was searching for.

The Secret Sauce to Developing Sustainable Communities

Great Work Cultures | Posted 02.16.2016 | Business
Great Work Cultures

Magic Dance by Karen Soul Spider Light. Illustration from The Wings of the Heart written by Kevin Red Bear Dubrow. A man goes on a journey to recove...