iOS app Android app

Heart

'Work With Me' Says Heart

Laura Lowery | Posted 01.15.2017 | Women
Laura Lowery

This morning I looked at the watercolors I've been painting since August. When I painted them, I was not in my head at all, I was painting from a deeper place. I put my hand on my heart, closed my eyes, and listened.

Why I/We Hate Exercise (And How to Circumnavigate Our Reluctance)

Jane Simon, M.D. | Posted 01.15.2017 | Healthy Living
Read More: Exercise, Hate, Why, Circumnavigate, Year, Thoughts, Health, Improve, Naturally, Loom, Acquired, Apple, Watch, Part, Feedback, Progress, Humans, Always, Objective, Reporters, Assumed, Electronic, Device, Keep, Honest, First, Week, Together, Reports, Failed, Meet, Goal, Medley, Feelings, Flood, Brain, Notes, Symphony, Wonder, Need, Voice, Shape Up, Fight, Back, Perfect, Neglected, Give, Credit, Flight, Stairs, Time, Spent, Stretching, Mat, Arguing, Waste, Law, Inertia, Handy, Simply, Principle, States, Object, Remain, Rest, Force, Behavior, Body, Bodies, Motion, Effort, Work, Cope, Saboteurs, Myriad, Voices, Race, Positive, Constructive, Action, Wait, Late, Game, Rapid, Heart, Rate Exacerbated, Emphysema, Smoking, Emergency, Care, Saved, Physical, Therapy, Recognize, Value, Daily, Routine, Sabotaging, Messages, Difference, Eat, Temperature, Weather, Hot, Cold, Die, Start, 88 Year Old, Proves, Never, Discomfort, Knees, Days, Stretch, Triad, Flexibility, Strength, Balance, Muscle, Groups, Helpful, Think, Most, Important, Day, Grants, Hours, Living, Meditation, Moment, Repeat, Ordeal, Tedium, Set, Sites, Future, Imagining, Beautiful, Healthy, Benefit, Build, Consistency, Advantageous, Bursts, Extended, Workouts, Yogis, Long, Distance, Runners, Tools, Listening, Music, Distract, Rewards, Breakfast, Royal, Canadian, Air Force, Plans, Fitness, 1962, Gentle, 11, New York Times, 7 Minute, Valuable, Reference, Terms, Walking, Achieve, Engaging, Adl, Good, News, Choices, Best, Eliminate, Nothing, Discipline, Equals, Comfort, Pleasure, Lifespan, Medical, Procedures, Accurate, Afterward, Another, Anything, Anyway, Applied, Begins, Capitalizing, Cares, Climbed, Describe, Discordant, Discovered, Easier, Economical, Either, Else, Emanating, Equipment-Free, Erect, Few, Helped, Impede, Include, Incorporating, Infrequent, Intra-Psychic, Laughable, Lengthened, Minutes, Newton’S, Nitty-Gritty, Pain-Free, Performed, Provide, Put, Reluctance, Sadly, Saviors, Strenuous, Strident, Suffered, Swallowed, Through, Workup, Healthy Living News
Jane Simon, M.D.

This equation is simple:a few minutes of discipline equals hours of comfort, pleasure, a lengthened lifespan, and less time spent on medical procedures.

Did You Know Most Dogs and Cats Over Age 3 Have Dental Disease?

Dr. Karen Becker | Posted 01.14.2017 | Healthy Living
Dr. Karen Becker

With the right diet, recreational chew toys and regular home dental care, you may be able to reduce the frequency of professional cleanings for your pet. Dental work can be expensive, and as with any medical procedure, it carries inherent risks.

Heart Lessons From California's Epic Drought

Mary Novaria | Posted 01.12.2017 | GPS for the Soul
Mary Novaria

Grass has begun to grow in Los Angeles after just two days of steady rain. At the top of our street, tender, green shoots have sprung up on a brown, d...

Up Against the Wall at Yoga

Anne M. Samit | Posted 01.07.2017 | Healthy Living
Anne M. Samit

And so I'll look for my bandhas all day long, because I know the attempt is what's making me strong. And I'm going to keep on dropping back, because, apparently, I've already opened up a crack.

Using Mathematical Formulas to Draw the Symbol of Love

Hamid Naderi Yeganeh | Posted 12.31.2016 | Science
Hamid Naderi Yeganeh

It is interesting for us to see heart-like mathematical shapes. We can introduce an unlimited number of heart curves using basic functions.

Looking for the Return of the Light

Pamela Hale | Posted 12.21.2016 | GPS for the Soul
Pamela Hale

photo by Pamela Hale I've spent a lot of time lately looking for the light. And I imagine, given all that is going on in our world, I'm not alone. W...

Finding Love in the Morning Mirror Fog

Heather Gillis-Harris | Posted 12.14.2016 | Women
Heather Gillis-Harris

They either want to give it or don't. Does it suck when you've opened up your heart because you were led to believe this was more than a casual affair? Hell yeah! But I have to believe that there is someone out there who will finally get it, who will match my depth.

Have a Heart!

Pamela Hale | Posted 12.11.2016 | GPS for the Soul
Pamela Hale

Image by Pamela Hale Before settling in tonight to write this post, I thought I needed a bit of escape, so I continued my catching up with the tense ...

How Is Your Heart?

Daniela Nikolova | Posted 12.07.2016 | GPS for the Soul
Daniela Nikolova

We all get lost from time to time... We all panic and experience despair... As if we are drowning in a dark abyss... We all know that place... which f...

What to Do With Our Broken Hearts

Pamela Hale | Posted 12.04.2016 | GPS for the Soul
Pamela Hale

I am crying out inside, my heart breaking. How about you? For every human there must be a breaking point where enough violence and hurt is really eno...

Heart of the Holidays

Janie Emaus | Posted 11.30.2016 | Fifty
Janie Emaus

The holidays bring out the best and the worst in families. Who among us has not been tortured by an uncle who loves to tell jokes? The same ones, mi...

The Hidden Gift in Traffic School - and What It Taught Me About My Heart

Gabriella Taylor | Posted 11.25.2016 | Women
Gabriella Taylor

I got a speeding ticket on PCH in the summer for going 5 miles over the speed limit (first wave of judgment arises here, as every day I see crazy sports car drivers going 80mph and I was ONLY going 50mph!).

Notes From a Dive Bar XXXXVII - The Body of the Bar

Alan Black | Posted 11.18.2016 | San Francisco
Alan Black

Tony Bennett left his heart in San Francisco. George left his liver.

Before You Go on a Soul Search You Must Know...

Daniela Nikolova | Posted 11.15.2016 | GPS for the Soul
Daniela Nikolova

Before you go on a soul search you must know that soul searching is a process... You must be prepared to leave people behind in order to welcome other...

Why Do We Have Cheerleaders?

Rick Hanson, Ph.D. | Posted 11.09.2016 | Healthy Living
Rick Hanson, Ph.D.

Why do we have cheerleaders? The Practice: Don't rain on the parade. Why? Let's say you've had an interesting idea or moment of inspiration, or th...

Heal Your Heart!

Tami Shaikh | Posted 10.28.2016 | GPS for the Soul
Tami Shaikh

I have a master's degree in education, traveled the world, written numerous articles, have hundreds of friends and taught kids for about 15 years; however, there is one thing I haven't learned, and that is how to heal my scarred heart.

5 Workaholic Rules for Staying Out of the Emergency Room

PJVIncent | Posted 10.25.2016 | Healthy Living
PJVIncent

"When did the chest pains begin?" the ER doctor questioned. "Just a couple of hours ago. I feel like I can't breathe and I haven't done anything. I'...

A Beautiful Place, Without Fear

Catherine Nagle | Posted 10.21.2016 | Religion
Catherine Nagle

How do we really know whether that inner voice we hear is God's voice or our own? How many times do we try to solve problems in our own lives or try solving them for others, seeking a solution or a change for the better? And how many times have we failed?

You Hold On to What Was

Danielle Killgore Hobson | Posted 10.08.2016 | GPS for the Soul
Danielle Killgore Hobson

Even when that heart's been ripped from your chest, it somehow keeps beating, reminding you you're alive.

6 Vital Steps To Change Your Career

Elyse Santilli | Posted 10.02.2016 | Healthy Living
Elyse Santilli

Keep this list close at hand and read it whenever you have a wobbly moment of fear or doubt. Stay strong, beautiful soul. You've got this.

Poppie's Personal Trainer

Jerry Zezima | Posted 09.30.2016 | Comedy
Jerry Zezima

At the advanced age of 61 (my age is advancing while the rest of me is regressing), I am happy to say that I don't need to join a health club. That's...

Why Success Isn't What Everyone Thinks It Is

Atif Rashid | Posted 09.28.2016 | GPS for the Soul
Atif Rashid

We're all looking for it -- success. But what is it and how can we get there? Photo by bernavazqueze When the veils, garbs and blindness of succes...

Opening to Heartbreak, Grief and Loss: Feeling the Heat of the Fires

Padma Gordon | Posted 09.24.2016 | GPS for the Soul
Padma Gordon

It has taken me some time to digest and metabolize the reality of the fires that are devastating Northern California. The fires have left a vast scar...

A Radical Movement in Corporate America: How Heart-Centered Meditation Can Change The Game

Tova Payne | Posted 08.20.2016 | Business
Tova Payne

Compassion-based meditation is healthy all around: within the workforce it facilitates more harmonious relationships and it supports inner calm from any life challenges that could hold you back from being fully present at work