Heartmath

The Connected Life: Taking A Breath For Conscious Computing

Linda Stone | Posted 05.07.2012

Read More: The Connected Life, Stress, Heartmath, Emwave2, Conscious Computing, Email, Screen Apnea, GPS for the Soul, Heart Rate Variability, Breathing, Email Apnea, Technology News
Linda Stone

When you text or use email on your smartphone, laptop or iPad, are you breathing or do you hold your breath? Eighty percent of us seem to have "email apnea." Definition: Shallow breathing or breath holding while doing email, or while working or playing in front of a screen.

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GPS for the Soul and HeartMath: Tools for Today's Stress

Deborah Rozman | Posted 04.16.2012

Read More: Stress Management, Workplace Stress, Work Life Balance, Gps-Soul, Emotional Wellness, Partnerships, Unplug and Recharge, Blife, Wellness, Stress Statistics, Happiness, Stress, Heartmath, Stress Tips, Stress Relief, Technology, Healthy Living News
Deborah Rozman

April is National Stress Awareness Month. It's a time to focus on how stress is affecting our lives and to become proactive about reducing personal, family and workplace stress.

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Sleep Better Now: 3 Ways Your Heart Can Help

Doc Childre | Posted 11.17.2011

Read More: Deborah Rozman, Stress, Heart, Insomnia, Heartmath, Sleep Challenge 2010, Doc Childre, Anxiety, Emwave-Personal-Stress-Reliever, Exhaustion, Sleep, Insomnia Tips, Restful-Sleep, Healthy Living News
Doc Childre

If you've tried dozens of sleep remedies and none seem right for you, new research is saying there is a place we can turn to for help that most of us wouldn't even consider. That place is our heart.

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Dan Brown's New Book, 2012 - Are You Ready for the Consciousness Shift?

Doc Childre | Posted 11.17.2011

Read More: Deborah Rozman, Emotions, Fear, Heartmath, Consciousness, Institute of HeartMath, Global Coherence Initiative, The Lost Symbol, Science, Shift, Planet, Doc Childre, Compassion, Dan Brown, 2012, Healthy Living News
Doc Childre

Many people are feeling a shift in consciousness happening now and some are predicting a major planetary shift around the year 2012.

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Tips To Prevent Holiday Stress And Avoid Faking The Holiday Spirit

Doc Childre | Posted 11.17.2011

Read More: Deborah Rozman, Stress, Holidays, Preparing for the Holidays, Holiday Season, Resilience, Tips for Holiday Season, Heartmath, Life Balance, Doc Childre, Anxiety, Holiday Stress, The Balanced Life, Healthy Living News
Doc Childre

Planning parties or family gatherings can feel overwhelming. It can be hard to find the holiday spirit. Here are some tips to prevent stress through the holiday season.

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How To Increase Your Resilience Factor

Doc Childre | Posted 11.17.2011

Read More: Deborah Rozman, Stress, Heartmath, Resilience Psychology, Financial Worries, Resilience, Doc Childre, Positive Psychology, Fatigue, Unplug and Recharge, Triumph, Healthy Living News
Doc Childre

Building a reservoir of emotional resilience gives you the confidence to know you can make it through a potentially stressful situation.

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Co-creation: Innovation can Come from Anywhere in the System

Arjuna Ardagh | Posted 05.25.2011

Read More: Domination, Barbara Marx Hubbard, Making Money, Global Family, Business Leadership, Translucent Revolution, Carolyn Anderson, Corporations, John Zwerver, Social Awareness, Heartmath, Senior Management, Co-Creation, Business News
Arjuna Ardagh

For as long as we can remember, Iago-based business has used a dominator model. Decisions are made by the CEO and senior management, who are retained by investors to represent their interests.

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The Big Elephant In The Room Of Health Care Reform

Deborah Rozman Ph.D. | Posted 11.17.2011

Read More: Stress, Health Risk, Heartmath, Deborah Rozman, Health, Health Care Reform, Health Insurance, Doc Childre, Healthcare Reform, Town Hall Meetings, Healthy Living News
Deborah Rozman Ph.D.

Health care costs will keep going up, up, up, regardless of the plan adopted, unless incentives are provided for reducing lifestyle risk factors.

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Why You Can't Sleep At Night And What You Can Do About It

Deborah Rozman Ph.D. | Posted 11.17.2011

Read More: Deborah Rozman, Bed, Doc Childre, Fatigue, Heart Rhythm, Stress, Heart, Heartmath, Insomnia, Consumer Electronic Show, Biofeedback, Anxiety, Emwave-Personal-Stress-Reliever, Worry, Sleep, Relaxation, Healthy Living News
Deborah Rozman Ph.D.

It's harder to sleep in these times. Articles are written every day about the subject. Your reason for tossing and turning at night may be different from mine. But the result is the same. We're foggy and tired the next day.

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Debunking 10 Brain Health Myths

Alvaro Fernandez | Posted 11.17.2011

Read More: Improve Memory, Games for Health Conference, Fast ForWord, Brain Supplements, Mindfit, Cognitive Therapy, Brain Health, Use It or Lose It, Learning Enhancement Corporation, emWave PC, Scientific Brain Training, Physical Exercise, lumosity.com, Heartmath, Brain, Lumos Labs, Working Memory Training, Intelligym, Cognitive Training, FitBrains.Com, Posit Science Insight, Brain Functions, Applied Cognitive Engineering, Cogmed, Cognifit, Aging, emWave Personal Stress Reliever, Elkhonon Goldberg, Wild Divine, Vivity Labs, Brain Training, Drivefit, Brain Age, Dakim, Neuroplasticity, Cognitive, Happy Neuron.com, BrainWare Safari, Houghton Mifflin, Mental Exercise, Journey to the Wild Divine, Vision Restpration Therapy, Neuropsychologist, Games for Health, Meditation, Posit Science, Scientific Learning, Brain Book, Posit Science Classic, Book, Nintendo, Cognitive Health, Emotional Self Regulation, Intercure, Earobics, Stresseraser, Helicor, Novavision, Resperate, Healthy Living News
Alvaro Fernandez

Think about this: How can anyone take care of his or her brain when every week brings a new barrage of articles and studies which seem to contradict each other?

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Effective Ways to Deal with the Post-Election Blues

HeartMath | Deborah Rozman and Gabriella Boehmer | Posted 11.17.2011

Read More: Stress, Post Election Blues, Depression, Heartmath, Personal Health, Election Blues, Healthy Living News

Without a doubt this has been an historic election. Much like a primetime reality show, this election has given us good TV and for some it gave an ong...

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Inviting Health: Using Our Minds to Set the Stage for Well-Being (Part Two)

Kay Goldstein | Posted 11.17.2011

Read More: Walter Schmitt, D. C., Mind/Body/Spirit, Applied Kinesiology, Guided Meditation, Meditation, Health, Well-Being, Healing, Guided Imagery, Entrainment, Heartmath, Healthy Living News
Kay Goldstein

If there are any negative emotions, have them be carried out of the body on the flow of appreciation.

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