iOS app Android app

Hedonic Treadmill

Do You Have Destination Addiction?

Gabrielle Treanor | Posted 10.09.2015 | GPS for the Soul
Gabrielle Treanor

Looking forward to new experiences or events is a source of happiness in itself, but don't sacrifice your current happiness for future dreams. You may have heard it said many times that life is about the journey not the destination and that's a pretty good way to think.

The View Is Always the Same on a Hedonic Treadmill

Ellevate | Posted 04.07.2015 | Women

Getting off the hedonic treadmill can be done. Don't believe there is something better around the bend or that you're one more purchase away from being happy.

10 Seeds to Plant this Holiday Season for a Gorgeous 2014!

Ira Israel | Posted 04.02.2014 | Healthy Living
Ira Israel

Happiness is like a gorgeous rose. You cannot just create that rose ex nihilo, out of thin air. You need to plant the seeds, water the soil, nurture the leaves, and make sure the plants get proper sunlight in order to create the environment for them to possibly produce the end result.

Happiness Redefined -- Thank You, Anne Lamott

Barbara & Shannon Kelley | Posted 09.01.2013 | Women
Barbara & Shannon Kelley

The inner sense of well-being, the kind you can sink into like a comfy pillow after a long hard day, has more to do with who you are than what you do or what you have.