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Help for Depression

Happiness: Surrendering Old Dogmas

Maura Sweeney | Posted 05.04.2016 | GPS for the Soul
Maura Sweeney

Have you been arguing in support of your dogma, even when you've secretly known it's in error? If so, you're not alone.

6 Truths About Depression and How to Overcome It

Lisa Firestone | Posted 01.23.2014 | Healthy Living
Lisa Firestone

For people struggling with depression, it's important to have compassion for yourself and to take actions to overcome this state, including seeking help. Remember that no matter what your critical inner voice may be telling you, the situation is far from hopeless.

8 Ways to Actively Fight Depression

Lisa Firestone | Posted 02.02.2012 | Healthy Living
Lisa Firestone

When you're depressed, it often feels like nothing in the world can make you feel better. For anyone experiencing this "stuckness," it's important to remember that depression is a very common and highly-treatable disorder.