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Hidden Salt

8 Surprisingly High-Salt Foods That Could Hurt Your Health | Shelley Emling | Posted 09.01.2016 | Fifty

Beware the Salt Traps We all know we shouldn’t eat too much salt—that overdoing it can lead to high blood pressure, heart attack, stroke, and oth...

QUIZ: Are These Foods Worth Their Salt?

Posted 07.20.2012 | Healthy Living

There's no gentle way to say this: we eat entirely too much salt. As part of the Dietary Guidelines for Americans, the USDA recommends a maximum of 2,...