Across industries, diverse leadership teams drive high performance. They make better decisions, improve financial outcomes, create a competitive edge, compete more effectively for talent, and reduce employee turnover.
In today's hyper-paced society it can be challenging to keep up with the rate of change. Especially if you are someone who is constantly looking to achieve high performance in life. In our quest to always be one step ahead we often look for new and innovative ways to stay ahead.
Pick up some healthy snacks at the store. Stock your fridge, cupboards and office drawers at home and throw a few in your computer bag for travel or office drawers. The next time you feel yourself headed toward hangry, reach for a snack, and feel the positive energy melt it away.
We each have one reservoir of will and discipline, and it gets progressively depleted by any act of conscious self-regulation. So if you spend energy trying to resist a fragrant chocolate chip cookie, you'll have less energy left over to solve a difficult problem.