High Protein

New Year, New Diet Confusion

Gerard E. Mullin, M.D. | Posted 03.28.2012

Gerard E. Mullin, M.D.

Weight management is an everyday struggle for many Americans and there is an abundance of quick-fix gimmicky diets on the market.

Study: Pilots On Fattiest Diets Performed Best

AP | DAVE KOLPACK | Posted 11.17.2011

GRAND FORKS, N.D. — Running a marathon, grab a carbohydrate bar. Lifting weights, gulp a protein shake. But climbing into a fighter jet? Butter-...