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High Protein Breakfast

11 High-Protein Breakfasts You Can Make In 15 Minutes Or Less

SELF | Posted 02.08.2016 | Taste

Power up in the morning with these flavorful recipes. By Alexa Tucker, SELF The A.M. hours are notorious for leaving you tight on time and it's al...

5 Protein-Rich Breakfasts For People Who Hate Eggs | Posted 02.02.2016 | Taste

By Beth Lipton Protein: it's the secret weapon that gives your breakfast staying power, and helps keep you energized all morning long. For most peo...

7 Tips For Helping Women Maintain A Healthy Weight

Rachel Hollis | Posted 01.25.2016 | Women
Rachel Hollis

Once I actually learned how to eat well and exercise regularly so the weight would stay off, it was really easy to do so after my third son was born. As of today I've maintained a size four for nearly five years (I was formerly a 10/12) . So from one woman to another, I thought I'd share my best tips for how I maintain my weight.

22 Ways To Eat Cookies For Breakfast

The Huffington Post | Kate Bratskeir | Posted 09.09.2014 | Taste

No one will scold you because these cookies are healthy.

Protein-Rich Breakfasts For People Who Hate Eggs

Posted 10.17.2015 | OWN

By Lynn Andriani We're bored with yogurt, fruit and granola, too. Instead, try one of these filling meals, which you can either make ahead and rehe...

A Week's Worth of Protein-Packed Breakfasts

Julie Upton | Posted 11.03.2013 | Healthy Living
Julie Upton

All of these first meals provide at least 20 grams of high-quality protein, lots of fiber for added fullness and no more than 450 calories.

7 High-Protein Breakfast Ideas

Posted 08.10.2013 | Healthy Living

By Melinda Johnson for U.S. News Protein tends to be misunderstood. At times, it's flying high on a fad-diet craze, when it seems that half of our ...

A Breakfast High In This Nutrient May Prevent Unhealthy Snacking Later

Posted 03.28.2013 | Healthy Living

Your mom was right, breakfast is the most important meal of the day -- and a new study reveals a very important element you should include in your a.m...