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High School Meditation

What One Urban School District Can Teach the Country About Stress Relief

Linda Esposito, LCSW | Posted 03.04.2014 | Education
Linda Esposito, LCSW

While there's no silver bullet, San Francisco Unified boasts a unique approach to tackling the biggest threat to student achievement: stress.The Transcendental Meditation technique is simple, and easy to learn and implement.

8 Awesome Ways High Schools Are Helping Students De-Stress

Posted 03.04.2013 | Teen

Do you feel like most of the kids at your school are stressed out? With mounting academic pressure and increasing competition for college admission...