If you pay the slightest bit of attention to fitness trends, you've probably heard HIIT (high intensity interval training) is the greatest thing to happen to workouts since rubber soles shoes.
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This is also the time I like check in with my fitness colleagues and ask them what they think will be trending in the upcoming year.
By Dornene Internicolat NEW YORK, March 24 (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts s...
By Corrie Pikul
If you've been sitting around for the past three months (or longer) reliving your 2000s wardrobe choices via old episodes of Buffy ...
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