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Holiday Blues Depression

Your Misery Has Company

Heidi Grant Halvorson, Ph.D. | Posted 02.22.2012 | Healthy Living
Heidi Grant Halvorson, Ph.D.

It's not at all unusual for people to feel more anxious, exhausted, frustrated or depressed at this time of year than they typically do. And what's more, we feel like we are alone in our unhappiness. This common misperception only adds to our pain.