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Holiday Stress Eating

4 Empowering Steps to Curb Emotional Overeating This Holiday Season

Shannon Kaiser | Posted 02.12.2014 | Healthy Living
Shannon Kaiser

No one usually forces a needle into a recovering drug addict's arm; in fact, drug addicts in recovery are usually celebrated and supported by non-user friends and family. But for food addicts, we come face to face with our temptation every single freaking day.

Holiday Stress? Why Some People Eat To Cope

Posted 12.17.2012 | Healthy Living

Stressed about the holidays? If you're an emotional eater, those triggers may be one more thing you're stuck stressing over. While the holidays typica...