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Holiday Stressors

Getting Through the Holidays (Without Going Over the River and Through the Woods!)

Ron Culberson, MSW, CSP | Posted 02.19.2013 | Healthy Living
Ron Culberson, MSW, CSP

Chances are, the holidays are going to include some stress -- especially if you're dealing with illness, grief, or other serious life challenge. However, if you go into them by taking responsibility for what you can control, there's a good chance they will be more joy-filled.

When the Holidays Hurt

Dr. Tian Dayton | Posted 02.11.2013 | Healthy Living
Dr. Tian Dayton

Sugar plums aren't the only things that dance through our heads during the holiday season. For those among us whose holidays have been shaken up by loss or family rupture, addiction or illness, the holidays can remind us not only of what we have, but of what feels missing.