Holidays Canada Survival

10 Simple Ways To Combat Holiday Stress

Fritz Strobl, M.D. | Posted 02.22.2012

Read More: Hanukkah Stress, Christmas Holiday Stres, Stress, Holidays Canada Survival, Family Holiday Stress, Holiday Stress Management, Christmas Stress, Holiday Stress Relief, Slidepollajax, Stress Free Holiday, Holidays Canada, Holiday Stress, Redroom, Holiday Stress Tips, Holiday Tips, Healthy Living News

Holiday stresses are well-known to all. The problems are many. We have high expectations for a holiday time where everyone is together, happy and getting along. How to you rise above this and keep your stress in check?

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What's YOUR Favorite Holiday Food Vice?

The Huffington Post | Posted 12.13.2011

Read More: Holidays, Hanukkah, Holiday Foods, Holiday Weight Gain, Holiday Desserts, Holiday Treats, Holiday Food, Video, Holidays Canada Survival, Eggnog, Holiday Food Vices, Christmas, Slidepollajax, Food, Christmas Holiday Treats, Holidays Canada, Holiday Party Treats, Custom-Diet-and-Nutrition, Healthy Living News

At HuffPost Healthy Living, we've been talking a lot about how to stay healthy and fit during this season of overindulgence. The average person gai...

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10 Easy Stress Busters

Frank Sepe | Posted 02.04.2012

Read More: Stress Management, Tips for Stress, Holidays Canada Survival, Stress Tips, Tips on Stress, Slidepollajax, Stress Management Tips, Stress Relief, Holidays Canada, Healthy Living News

At one time in our lives, all of us have uttered the words "I am so stressed out." It is not healthy to have an abundance of stress in your life. In fact, constant stress may cause a negative effect on nearly all of the major systems in our bodies, creating a very long list of potential health issues.

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6 Healthy (And Fun!) Winter Workouts

Posted 12.05.2011

Read More: Holidays, Workout, Video, Holidays Canada Survival, blisstree.com, Ice Skating, Slidepollajax, Winter, Fitness and Exercise, Snowboarding, Holidays Canada, Skiing, Healthy Living News

By Hanna Brooks Olsen for Blisstree.com Winter weather may make you want to huddle up and drink yourself into an egg nog-induced stupor, but chilly...

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PHOTOS: 7 Awesome Things About The Holidays

Neil Pasricha | Posted 01.30.2012

Read More: Awesome Holiday, Awesome Holiday Things, Awesome Things, Holiday Advice, Holidays Canada Survival, Slidepollajax, Holidays Canada, Holiday-Stress-Advice, Holiday Things, Holiday Stress, 1000 Awesome Things, Books News

Because sometimes between Christmas card stresses and dinnertime messes, it's easy to forget we're celebrating some pretty big things. Like love, big hugs, and solid family time right when we need it most.

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Why You NEED A Prenup NOW

Jacoba Urist | Posted 01.24.2012

Read More: Diamonds, Holidays, Engagement Ring Purchases, Holiday Shopping, Black Friday Shopping, Holidays Canada Survival, Saving for Retirement, Planning 101, Holiday Shopping 2011, Holidays Canada, Prenuptial Agreements, Prenups, Engagements, Wedding Finances, Personal Finance, Holiday Season Shopping, Weddings, Weddings News

Don't let all those tiny lights and tinsel cloud your vision this holiday season. Think sensibly about what a financial union means, and how your marriage could impact your earnings and your nest egg.

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10 Ways To Eat Healthy At Holiday Parties

Posted 12.06.2011

Read More: Holidays, Video, Holidays Canada Survival, Healthy Holiday Eating, Slidepollajax, Diet and Nutrition, Holidays Canada, Healthy Eating Parties, Winter Health, Healthy Living News

By Kristin Kirkpatrick R.D., for YouBeauty The holidays can pose a great risk to even the healthiest eating plans. On average, Americans gain about...

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EXCLUSIVE: Haiku For The Single Girl's Holiday Party Survival Guide

Posted 11.20.2011

Read More: Cynthia Vehslage Meyers, Holidays, Haiku, Holidays Canada Survival, Holidays Party, Holiday-Party-Tips, Holidays Canada, Holidays Survival, Holidays Haiku, Beth Griffenhagen, Women News

Plus-one anxiety. "Festive attire." Mistletoe, that most awkward of all flora. Holiday parties can be a source of stress for singletons, but luckily, ...

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Learning To Cook And Cooking To Learn

Dr. Rebecca Palacios | Posted 01.18.2012

Read More: Holidays, Education, Holiday Season, Holidays Canada Survival, Cooking, Parenting, Holidays Canada, Learning, Parents News

The holidays offer wonderful opportunities to create learning experiences for children that center around cooking. Memories created in the kitchen can last a lifetime.

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How To Avoid Bedbugs During Holiday Travel

Michael Colongione | Posted 03.29.2012

Read More: Bedbug Prevention, Holidays, Hotels, Travel Tips, Holidays Canada Survival, Personal Health, Bedbug Spray, Hotel Bedbugs, Bedbug Infestation, Bedbugs, Holidays Canada, Air Travel, Holiday Travel, Healthy Living News

How do we receive online and offline purchases, rent automobiles and travel without infesting our homes or travel destinations this holiday season? Staying educated is the key to staying bedbug free.

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Simple Strategies For The Holiday Blues

Tara Fass | Posted 01.17.2012

Read More: Stress, Parent-Relationships, Holidays, Repairing Relationships, Channukah, Holiday Blues Solutions, Holiday Season, Holiday Blues, Relationships, Holidays Canada Survival, Christmas, Thanksgiving, Holidays Canada, Holiday Stress, Healthy Living News

Holidays can either sync you or sink you. If creative thinking produces ideas that move in diverging directions, there's never a better time than right now to brace yourself and bring it on.

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Top 10 Holiday Don’ts For Divorcees

Cicily Janus | Posted 01.16.2012

Read More: Holidays, Holidays Divorce, Depression, Holiday Season, Friends, Divorce, Holidays Canada Survival, Christmas Divorce, Friendship Advice, Holidays Canada, Family, Divorce News

Like many folks, I am embarking on this holiday season as a divorcee, post-messy breakup. And like others, I've heard everyone's advice over, and over, and over again.

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Budget Now To Offset Holiday Spending

Jason Alderman | Posted 01.16.2012

Read More: Holidays, Holiday Shopping, Saving, Holiday Season, Holidays Canada Survival, Generic Drugs, America Saves, Aarp, Department of Energy, Personal Budget, Holidays Canada, Spending Money, Business News

If you sometimes fall prey to holiday overspending, you might want to look for ways to make small spending cuts in other areas of your life -- year round -- that, when added together, can result in big savings.

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The Best Holiday Gift Divorced Parents Can Give Their Kids

Marie Hartwell-Walker, Ed.D. | Posted 01.14.2012

Read More: Holidays, Divorce Kids, Divorce Holidays, Holidays Canada Survival, Divorce, Parenting, Holidays Canada, Parents, Divorce News

Parents who could never cooperate while married often find that the holiday season throws them back into the same kinds of arguments and stressful interactions that led to the divorce.

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7 Soothing Foods And Calming Scents To Beat Holiday Stress

EatingWell | Posted 01.15.2012

Read More: Foods and Stress, Healthy Living Health News, Stress, Holiday-Stressbusters-Custom, Healthy Living Body, Holidays Canada Survival, Nutrition, Slidepollajax, Foods to Fight Stress, Stress Relief, Stress-Busting Foods, Holidays Canada, Stress-Fighting Foods, Wellness, Healthy Living News

If you're feeling stressed, take heart: What you eat and smell may help you de-stress. Arm yourself with these soothing scents and tasty foods to cope when you are stressed.

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How To Keep The Post-Divorce Holiday Blues At Bay

Richard Warshak | Posted 01.13.2012

Read More: Holidays Canada Survival, Family Relationships, Divorce, Holiday Blues, Preparing for the Holiday Season, Managing Holiday Stress, Holidays Canada, Warshak, Divorce News

Holiday blues unsettle us more than other times of sadness because they contrast with the spirit of benevolence and joy that we associate with the holidays.

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11 Holiday Health Hazards To Avoid

Posted 11.14.2011

Read More: Healthy Living Body, Holidays Canada Survival, Christmas Tree Safety. Holiday Safety, Holiday Weight Gain, Holiday Sleep, Holidays Canada, Holiday Health Hazards, Slidepollajax, Choking, Healthy Living News

The holidays aren't all joy and cheer. Check out these top seasonal health risks and what you can do to avoid them. ...

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How To Avoid Holiday Hell: 10 Essentials From Our Experts

Posted 01.08.2012

Read More: Vicki Larson, Claire Barnes, Divorce Holidays, Holidays Canada Survival, Christine K. Clifford, Rachel Sussman, Divorce Holiday Advice, Parenting, Laurie Puhn, Holidays Canada, John Douglas Marshall, Edra Pollin, Micki McWade, Divorce Advice, Divorce News

The holidays conjure warm, fuzzy images of roasted Thanksgiving turkeys, adults toasting eggnog and children unwrapping presents. But what happens whe...

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Avoiding Holiday Weight Gain The Smart Way: Rationalization

Maggie Lamond Simone | Posted 01.08.2012

Read More: Holiday Humor, Holidays, Dieting Humor, Holiday Season, Holidays Canada Survival, Humor, Dieting, Weight Gain, Weight Loss, Holidays Canada, Holiday Eating, Comedy News

If you eat between midnight and six, the calories don't count. They're still there somewhere, but your body just says, "Eh, we'll let this one go. We're too tired to count right now." Voila!

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9 Ways To Deal WIth Difficult Relatives Over The Holidays

Gretchen Rubin | Posted 01.08.2012

Read More: Family and Holidays, Holiday-Stressbusters-Custom, Dealing With Difficult Relatives, Holidays Canada Survival, Difficult Relatives and the Holidays, Difficult Relatives, Holidays Canada, Healthy Living Spirit, Happiness, Healthy Living News

You can't do anything to change what your difficult relatives are going to do; you can only change yourself. Also, in many situations, people behave in a difficult way in reaction to something else.

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How To Find Cheap Airfares In Any Season

George Hobica | Posted 01.08.2012

Read More: Airfares, Cheap Airfare, Holidays Canada Survival, Thanksgiving Travel, Christmas Travel, Holidays Canada, Saving Money, Air Travel, Airlines, Travel Deals, Travel Hacks, Travel Blogs, Travel News

It used to be all so simple, back when airfares changed so infrequently that airlines actually printed them on their schedules. Now, with airfares changing literally by the second and an alphabet soup of different offers, finding the "best" deal is a challenge. This step-by-step guide will get you ready for takeoff.

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8 Ways To Handle Holiday Headaches Post-Divorce

Claire N. Barnes, MA | Posted 01.05.2012

Read More: Holidays Canada Survival, Divorce, Children, Family Stress Holidays, Children of Divorce, Grandparents, Holidays Canada, Separation, Parents, Divorce News

In the spirit of encouraging new behaviors, here are some suggestions to help the adults in families ease the stresses on their children and themselves during the holidays.

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The 11 Best Quotes To De-Stress Your Holiday Season (PHOTOS)

The Huffington Post | Posted 12.04.2011

Read More: Holidays Canada Survival, Stress Tips, Stress Advice, Slidepollajax, Stress Quotes, Unplug and Recharge, Holidays Canada, Holiday Stress, Holiday Stress Tips, Holiday Stress Advice, Home News

Holiday stress got you down? Enjoy these 11 inspirational, stress-busting quotes, and watch your troubles melt away. ...

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