Clean eating is certainly a very loaded term. If what I'm eating is clean, then other food must be dirty. If what I'm eating is good food, and not bad food, I can feel better about myself. Clean eating comes with a side serving of superiority. It means that should you stray and eat a food not considered clean, you will end up with the horrible after-taste of guilt and shame.
Regarded for her beauty, joyous spirit and inspiring sense of style, Shiva Rose is the embodiment of healthy and bohemian living. Her website was created out of a desire to celebrate a holistic, healthy, authentic life style without sacrificing taste and glamour. She took a moment to share some of her favorite moments of motherhood with me.
After years of frustration churning through this system myself, unable to help patients get truly better, I left the world of conventional medicine and entered that of integrative medicine, which draws from the best of conventional, complementary, and alternative modalities of healing. My own journey led me beyond integrative medicine and into a realm I call "slow medicine."