iOS app Android app

Home Gym

8 Amazing Benefits of Elliptical Machines

Janet Miller | Posted 05.23.2016 | Healthy Living
Janet Miller

Most people are more used to treadmills, but the elliptical is actually much lighter on the joints while still allowing for a good workout. Here are 8 amazing benefits of ellipticals.

5 Genius Empty Nest Ideas That Will Fill Your Void Fast

MakeSpace | Posted 08.12.2016 | HuffPost Home
MakeSpace

Nearly two-thirds of boomers plan to stay in their homes after their baby chick flies off to Wilderness University. Whether you're feeling bummed or jumping up for joy, take comfort in knowing that you have an extra room in your home to do WHATEVER YOU WANT!

What It Really Takes For Hulk Hogan To Stay In Shape At 61

OWN | Posted 11.20.2015 | OWN

In his 20s and 30s, a Georgia -born athlete named Terry Gene Bollea took the pro-wrestling world by storm, igniting "Hulkamania" around the world as t...

This 'Side Table' Has A Secret Hidden Inside

The Huffington Post | Suzy Strutner | Posted 02.06.2015 | HuffPost Home

In a teeny-tiny home or apartment, every square inch counts. It's often a challenge just trying to squeeze in the basic furniture but a home gym?! You...

The Faithful Shopper: Fit for Summer

Faith Hope Consolo | Posted 07.13.2014 | New York
Faith Hope Consolo

Memorial Day is coming soon, and that means it's well past time to get yourself in shape for the beach! Work out at a gym or at home, then get a massa...

How To Make Your Own Home Gym

Ben Greenfield | Posted 04.20.2012 | Healthy Living
Ben Greenfield

What are you waiting for? Why wait until you can get to the gym or afford a gym membership to exercise? Get started now with your own home gym.

Fitting My Home Gym Into My Home

Janice Harper | Posted 11.02.2011 | Healthy Living
Janice Harper

It seems I'd gotten it into my head to add a gymnasium to our one bedroom, one porch apartment.

At-Home Workouts: Get The Best Bang For Your Buck

Michael Feigin, M.S., C.S.C.S. | Posted 10.11.2011 | Healthy Living
Michael Feigin, M.S., C.S.C.S.

For many of us, working out at home is the best opportunity to get in shape.

Can You Make Yourself Over At Home?

Courtney Cachet | Posted 05.25.2011 | Style
Courtney Cachet

This week, I began a month of new diets, new workouts and spa treatments that I can do on myself at home. Here's what I found so far..