Memorial Day is coming soon, and that means it's well past time to get yourself in shape for the beach! Work out at a gym or at home, then get a massa...
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What are you waiting for? Why wait until you can get to the gym or afford a gym membership to exercise? Get started now with your own home gym.
It seems I'd gotten it into my head to add a gymnasium to our one bedroom, one porch apartment.
For many of us, working out at home is the best opportunity to get in shape.
This week, I began a month of new diets, new workouts and spa treatments that I can do on myself at home. Here's what I found so far..
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