Not Sleeping Beauty: Dealing with Insomnia in Menopause
When I was young, I used to envy princesses like Snow White and Sleeping Beauty for their charm and singing voices. When I entered perimenopause, I started to envy them for a different reason.
When I was young, I used to envy princesses like Snow White and Sleeping Beauty for their charm and singing voices. When I entered perimenopause, I started to envy them for a different reason.
Huff/Post50 | Anthonia Akitunde | Posted 05.23.2012
Hot flashes, uncomfortable dryness, insomnia -- we all know the myriad symptoms associated with menopause. But a surprising number of women aren’t ...
Ellen Dolgen | Posted 04.26.2012
Menopause is the great equalizer. It doesn't care which political party you identify with, what your religious background is or whether you're a member of the 1 or 99 percent.
Mache Seibel, MD | Posted 05.19.2012
The recent Pfizer jury award is sure to scare many women. Whether or not to take estrogen and or progesterone is a very personal decision that needs to be individualized.
Susan M. Love | Posted 04.08.2012
Once again we are returning to the question of whether menopausal hormone replacement therapy (HRT) increases breast cancer risk.
Ellen Dolgen | Posted 03.20.2012
When women enter menopause, several of their symptoms can work together to create a menopause monster. Weight gain and insomnia can partner with depression to make a tornado of negative thoughts and feelings that seems impossible to diffuse.
Ellen Dolgen | Posted 02.29.2012
Now, I'm not saying you should go out and buy some coveralls and start braiding your hair again with a soggy stuffed animal in hand, but if you're going to focus on any one resolution, resolve to value yourself, not a number.
The Huffington Post | Laura Paull | Posted 12.27.2011
They're back: Estrogen supplements and hormone replacement therapies that women rejected en masse a decade ago when a major study reported significant...
Ellen Dolgen | Posted 02.20.2012
If, as the saying goes, this is the most wonderful time of the year, why are you feeling like Scrooge? Don't let your menopause chain you down!
Ellen Dolgen | Posted 01.15.2012
Holidays are not about stress -- they are about being thankful and happy. Remember to breathe and repeat your mantra, and you might just hypnotize yourself to sleep.
Marcelle Pick, OB-GYN N.P. | Posted 12.07.2011
I've been prescribing bioidentical hormones for years and can tell you miracles on both sides of the fence. For many of my patients, taking hormones is the answer to their prayers.
Matthew Edlund, M.D. | Posted 07.13.2011
Be careful when you read headlines about new miracle cures and the wondrous effects of supplements. Study results can be manipulated readily, even when people are trying to do very honest, scientific work.
David Katz, M.D. | Posted 06.13.2011
Hormone replacement therapy at menopause is not good for all, nor bad for all. It clearly can confer benefit, but it depends how it is done, and for whom.
Patricia Yarberry Allen | Posted 05.25.2011
The Million Women Study is a British observational study that began in May 1996 and ended in December 2001.
Dr. Nalini Chilkov | Posted 05.25.2011
If you are at high risk for breast cancer due to high breast density, you need to do more than have a mammogram to accomplish early breast cancer detection.
Ricki Pollycove, M.D. | Posted 05.25.2011
With a steady stream of intelligent, clear, organized and useful evidence-based good information, a sense of a working knowledge of their basic biology and body science, women can understand their options.
Mehmet Oz, M.D. | Posted 05.25.2011
If you're among the one in four women with menopausal symptoms, talk to your doc. Good bet the new hormones (plus aspirin) will bring you relief and you'll net hormone therapy's other benefits.
Rebecca Booth, MD | Posted 11.17.2011
Heidi Houston, the executive producer of the movie, "Hot Flash Havoc" wants you (yes, all of you) to understand menopause.
Posted 11.17.2011
An HT alternative? Hot flashes, insomnia, mood swings, and the other symptoms of menopause can be unpleasant and difficult to manage. Hormone therap...
Debbie Robins | Posted 11.17.2011
I went into menopause early. Although I believe that everything happens in life for our advancement, I'd really like to give the Almighty a piece of my mind for the challenges of the big "M."
health.yahoo.com | Posted 11.17.2011
Hormone replacement therapy (HRT) cuts a woman's risk of developing colon cancer, new research confirms....
AP | MARIA CHENG | Posted 11.17.2011
BARCELONA, Spain — Up to a third of breast cancer cases in Western countries could be avoided if women ate less and exercised more, researchers ...
David Katz, M.D. | Posted 11.17.2011
Hormone replacement therapy was never the panacea it seemed before the HERS and WHI trials, nor the poison it may have seemed after. There is potential for benefit and harm.
Christiane Northrup, MD | Posted 11.17.2011
Technology has its place, but it doesn't replace a woman's wisdom. Here are some key stories from the last 10 years that highlight the innate wisdom and intelligence of a woman's body.
Rebecca Booth, MD | Posted 11.17.2011
While the attempt to objectify the effects of hormone replacement therapy is admirable, inappropriate interpretations have resulted in unprecedented fear of "all things estrogen."
Ellen Dolgen | Posted 05.16.2012